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How to Freeze Fruit and Vegetables

I have an admission making: up until about 9 months back, I had actually lived my entire grown-up life without a deep Freezer. Oh sure, I had a fridge freezer area on my fridge, as well as there was a small, beer fridge-sized fridge freezer in my basement, yet no full-size deep freezer. That implied that with the quantity of cooking and also preparing I do, simply placing away groceries resembled playing Tetris, yet with colder hands as well as even more frustration.

I can tell you this: getting a deep freezer has actually transformed my life. I am currently able to purchase seasonal vegetables and fruits wholesale as well as freeze them for future usage. Exactly what a concept!

I’ve learned a few things in the process, so here is a guide to my favorite freezable vegetables and fruits:


Peel, core, as well as slice apples, and also brush with watered down lemon juice to stop browning. Freeze on a baking sheet before loading into a Fridge Freezer Bag or closed container. Use in pies, collapses, and crisps.

Best if used within 4 months.

Helpful Hint: this is my preferred apple peeler, and it works to core as well as slice. It’s fantastic if you are freezing huge amounts of apples.


The elusive ‘ripe stage’ of the avocado can be recorded! Avocados are notorious for being completely ripe for just regarding a day prior to ending up being brownish as well as unappetizingly mushy. When the avocado is perfectly ripe, dig the flesh, then discard the pit and skin. Puree in a food cpu (or mash efficiently with a fork) along with one tbsp of lemon or lime juice. Freeze in a freezer bag or a closed container. Usage for guacamole, smoothies, or pasta sauce.

Best if made use of within 5-6 months.

Helpful Hint: label the container, indicating whether you used lemon or lime juice, so you can intend your recipe accordingly.


Peel bananas as well as freeze them in freezer bags or airtight containers. The riper the banana, the much better it will certainly be for baked goods and shakes. When the banana defrosts, it will be very mushy and also liquidy – excellent for dishes that ask for mashed banana! Use in muffins, loaves, as well as even for ice cream!

Best if used within 8 months.

Helpful Hint: freeze bananas in teams, depending on what your favourite and many used recipes require. I save my bananas in groups of two or three. Don’t forget to label as such!


When your much-loved berries are in period, stock up! Freeze blackberries, blueberries, and also raspberries on baking sheets, after that transfer to freezer bags or impermeable containers. Use in smoothies, pies, and also muffins.

Best if used within 6 months.

Helpful Hint: buying berries when they are extremely ripe as well as get on clearance at the grocery shop is really economical.


This is my mother-in-law’s method: plunge corn on the cob right into boiling water for 3-5 minutes, then place immediately in cool water up until cool adequate to take care of. Trim the kernels with a sharp knife, as well as freeze on baking sheets before moving to a fridge freezer bag or airtight container.

Use corn in soups, chili, stew, or simply on its own. Ideal if utilized within 8 months.

Helpful Hint: for a smoky hit of flavour, grill corn on the cob, permit to cool, and afterwards trim the kernels prior to cold.

Leafy Greens

Blanch leafy greens such as kale, spinach, or Swiss chard prior to use. Plunge right into boiling water for one minute, then instantly position leafed environment-friendlies into ice cold water. Eject all the liquid before freezing. Make use of these environment-friendlies for soups, stews, or smoothies.

Best if used within 8 months.

Helpful Hint: place paled leafy environment-friendlies in the centre of a tea towel, wrap it up as well as press. Repeat this numerous times with dry tea towels to get all the liquid out for finest freezing outcomes.


Core, seed, as well as remove the membrane layers from bell peppers. Slice right into bite-sized items and also freeze on a baking sheet prior to moving to a freezer bag or impermeable container. Use for soups, stews, and also stir-fries.

Best if used within 6 months.

Helpful Hint: frozen red peppers can be oven-roasted to earn your very own roasted red pepper, for dishes such as this and also this!


Using a sharp blade, cut off the top as well as base of the pineapple. Standing the pineapple upright, cut away the skin. Quarter the pineapple then trim the woody internal core, then slice the pineapple into one-inch dices. Freeze on a cookie sheet before transferring to a fridge freezer bag or impermeable container. Usage for shakes or homemade Dole Whip.

Best if used within 6-8 months.

Helpful Hint: when cutting pineapple, wear handwear covers to safeguard your hands from the pineapple’s acidity.


Grate zucchini and also place in little freezer bags or closed containers. Usage grated zucchini in loaves, cakes, or for dips and sauces.

Best if used within 8 months.

Helpful Hint: freeze zucchini in quantities appropriate for your favourite or most-used dishes.

Don’t neglect to classify your containers with the day that you have actually frozen them, and additionally the materials if you are utilizing opaque airtight containers. Pleased freezing!

This post first appeared on Weight Loss And Fitness Tips, please read the originial post: here

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How to Freeze Fruit and Vegetables


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