What is it about Menopause that makes it so hard to deflect the weight?

Gaining weight is so typical after menopause. “Usually, females place on 1.5-4 pounds each year after age 50”, says Lauren Streicher, MD, a Partner Medical Professor of Obstetrics as well as Gynecology at Northwestern University’s clinical college, The Feinberg College of Medicine.

– Reduced estrogen decreases metabolic rate, the price at which the body transforms saved energy right into functioning energy
– Changes in exercise pattern
– Loss of muscle mass cells with age
– Stress
– Diet regimen (by continuing to eat as you constantly have while reducing exercise)

How risky is weight gain after menopause?