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The Diary Of A Fit Mum Blog
A health and fitness blog about my journey to getting fit and healthy after having my baby. I'm on a mission to make my post baby body better than my pre baby body, this blog is all about the things I am doing to make that happen!
2019-12-12 08:12
So next year I turn the big three O! And although 30 is far from old it does feel like a big milestone! I also think that becoming a mother and the chronic lack of sleep that came alongside… Read More
2019-03-17 15:23
I have actually now completed all three programmes included in Focus T25 (Alpha, Beta and Gamma) and I currently do a different combination of workouts from all three programmes each week as… Read More
2019-03-05 13:43
It’s been a long while since I last logged into WordPress and did any blogging. To be completely honest life has just got busy, and I don’t really have much in the way of spare t… Read More
2018-08-04 19:41
If you have read some of my previous blog posts then you will know that the biggest obstacle that stands in the way of me having the abs of my dreams is my diet. I love food. All food. But I… Read More
Review Of Focus T25 Alpha
2018-07-31 14:01
Having just come to the end of week 5 of the Focus T25 Alpha programme, I thought now might be a good time to do a little review and an update on how I am finding the Focus T25 programme as… Read More
2018-06-19 11:26
From Friday evening my 18 month old has been suffering with hand, foot and mouth disease…and it’s been worse than the newborn days, the fourth trimester and the four month sleep… Read More
2018-06-14 20:23
I’ve been stuck in a fitness rut recently. I gave up BBG a little while ago after I lost my enthusiasm for the programme and I have been doing my own workouts using weights and kettleb… Read More

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The Diary of a fit mum


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