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The Diary Of A Fit Mum Blog


thediaryofafitmum.wordpress.com
A health and fitness blog about my journey to getting fit and healthy after having my baby. I'm on a mission to make my post baby body better than my pre baby body, this blog is all about the things I am doing to make that happen!
2018-06-19 11:26
From Friday evening my 18 month old has been suffering with hand, foot and mouth disease…and it’s been worse than the newborn days, the fourth trimester and the four month sleep… Read More
2018-06-14 20:23
I’ve been stuck in a fitness rut recently. I gave up BBG a little while ago after I lost my enthusiasm for the programme and I have been doing my own workouts using weights and kettleb… Read More
2018-05-21 20:35
That’s right I’m officially taking a break from BBG. I still think that the programme, especially BBG 1.0 is very good, but I’ve lost my enthusiasm for the workouts and the… Read More
2018-05-16 10:28
Proper hydration is so important for our overall health. Water flushes out toxins from our bodies, prevents fatigue and headaches caused by dehydration, keeps the joints lubricated and can s… Read More
Trying Lentil And Lentil And Quinoa Pasta
2018-05-10 10:08
I LOVE pasta and although I usually swap it for something like a baked sweet potato or spiralized courgette, (zucchini) I do feel slightly envious of my other half with his massive plate of… Read More
2018-05-07 17:43
So with project ‘get lean for summer’ in full swing I was on the lookout for some healthy, nutritious snacks that would also satisfy my sweet tooth! I decided to make some energy… Read More
2018-05-05 10:05
Okay so in the UK ‘summer’ tends to just be a brief interlude in the cloud, and this year in particular it has taken a long time to even arrive. Never the less we have hit May an… Read More

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