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The Diary Of A Fit Mum Blog


thediaryofafitmum.wordpress.com
A health and fitness blog about my journey to getting fit and healthy after having my baby. I'm on a mission to make my post baby body better than my pre baby body, this blog is all about the things I am doing to make that happen!
2018-08-04 19:41
If you have read some of my previous blog posts then you will know that the biggest obstacle that stands in the way of me having the abs of my dreams is my diet. I love food. All food. But I… Read More
Review Of Focus T25 Alpha
2018-07-31 14:01
Having just come to the end of week 5 of the Focus T25 Alpha programme, I thought now might be a good time to do a little review and an update on how I am finding the Focus T25 programme as… Read More
2018-06-19 11:26
From Friday evening my 18 month old has been suffering with hand, foot and mouth disease…and it’s been worse than the newborn days, the fourth trimester and the four month sleep… Read More
2018-06-14 20:23
I’ve been stuck in a fitness rut recently. I gave up BBG a little while ago after I lost my enthusiasm for the programme and I have been doing my own workouts using weights and kettleb… Read More
2018-05-21 20:35
That’s right I’m officially taking a break from BBG. I still think that the programme, especially BBG 1.0 is very good, but I’ve lost my enthusiasm for the workouts and the… Read More
2018-05-16 10:28
Proper hydration is so important for our overall health. Water flushes out toxins from our bodies, prevents fatigue and headaches caused by dehydration, keeps the joints lubricated and can s… Read More

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