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Agility Exercises after ACL Reconstruction Surgery

Agility Exercises After ACL Reconstruction Surgery

An ACL injury can be devastating for just about anyone, but here at CardioFlex Therapy, we are determined to get our patients back to full health as quickly as possible. Here is Terry Abrams coaching a CardioFlex patient through Agility training following a right knee Acl Reconstruction. The agility drill in this clip is called a “Triangle Sprint“, which is performed around three cones to help increase her change of direction ability and explosiveness.




For more info visit: www.cardioflextherapy.com



This post first appeared on CardioFlex Therapy, please read the originial post: here

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Agility Exercises after ACL Reconstruction Surgery

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