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Annietheyogi Blog
AnnieTheYogi, Yoga for real people. Do you want to be the best you possible? To improve your fitness and stress levels. Look younger and improve your health? Then Yoga is for you no matter wat your age or body type. Annie The Yogi has yoga for real people
Favourite Place Relaxing Meditation
2018-04-26 10:04
My latest meditation is all about your favourite outdoor place. Can you think of where your favourite outdoor place is? This meditation is designed to take you back there and to relax you. Y… Read More
Do Yoga, Eat More Plants, Smile
2018-03-06 12:22
Do Yoga, Eat More Plants, Smile.  The Yoga Ladies motto is Move More, Feel Better, Look Better and we achieve this through doing yoga, eating more plants and smiling more.&nbs&hell…Read More
Introduction To Chakras Meditation
2018-02-28 16:27
Heres a lovely introduction to Chakras meditation to help help us discover our Chakras and to bring more energy balance into our lives. The Chakras are the seven power centers in our bodies… Read More
What Is Yoga? Can It Help Me ?
2018-01-03 16:55
What is yoga and can it help me? Have you ever wondered what Yoga is and if it can help you in some way? Yoga Ladies is here to help lead you through these questions. Today I’m&nb&hell…Read More
Your Yoga Intentions For The New Year
2017-12-29 14:01
Have you heard of Yoga Intentions? In Sanscript, they are known as Sankalpa. Yoga Intentions have huge power to bring about changes you may want in your life.  We are not talking about… Read More
Winter Solstice Meditation Sunshine
2017-12-20 08:59
Heres a beautiful winter solstice meditation. It’s for the winter solstice, the longest night of the year or anytime in winter when its cold and when the sun is low in the sky and… Read More
5 Best Yoga Cool Down Poses
2017-12-19 14:12
Yoga Cool Down happens towards the end of our practice. This is quite the opposite of the yoga warm-up phase we have at the beginning of the practice. The purpose is to help us safely return… Read More
Butler And Wilson Panther Giveaway
2017-12-09 13:59
Would you like to win this stunning Butler and Wilson Panther pin? It is a collector’s piece which is no longer available in the shops and comes in its original box. The lovely in… Read More
Moon Salutations For Body And Mind
2017-12-09 12:10
Here’s a lovely yoga sequence for you to try, Moon Salutations. I’ve tried this out in class several times and everyone seems to enjoy it. They are less well know than Sun S… Read More

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