2021-02-19 03:00
After your total knee replacement surgery , you will go through a series of follow-up visits to monitor your rehabilitation progress and to make sure the incision is healing as planne… Read More
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Senior Functional Fitness and Physical Rehabilitation Education website.
2021-02-12 03:00
Whether you are currently going through physical rehabilitation or preparing to go to the gym to get your workout in, starting your day with a whey protein shake is the smart thing to do… Read More
2021-02-05 03:00
Having total knee replacement surgery initially is not only a painful event but, also for some it can be an emotional roller coaster too.
In other words, between battling and trying t… Read More
2021-01-10 03:00
After having total knee replacement surgery or partial knee replacement surgery, you have a personal responsibility now to get your knee rehabilitated as thoroughly and efficiently as possib… Read More
2021-01-03 08:06
After having your knee replaced or going through knee surgery in general, one of the biggest problems and concerns you as a patient have and we in the rehabilitation field get concerned wit… Read More
2020-08-29 10:49
One of the questions I receive from time to time from recent total knee replacement patients is “How can I avoid gaining more weight during my recovery ?”
No doubt many of… Read More
2020-08-19 19:02
There is a law in the universe that says ” we sow what we reap” and there is, of course, the law of cause and effect as well.
In other words, how we treat our bodies today… Read More
2020-08-15 04:54
Have you had a knee or hip replacement lately?
Do you know someone in your family or down the street from where you live that had the procedure?
During my visits with patients that are going… Read More
2020-04-11 14:00
This is a question I will hear quite often from patients. There are several schools of thought regarding this question. Most will tell you that both have there place when it comes to rehabil… Read More
2020-01-16 13:01
Flying internationally does have it challenges after having undergone a total knee replacement however,there are several things you can do to make the flight a little more tolerable… Read More
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