2017-09-22 08:00
After your hip or knee replacement surgery, you will be immediately placed on a walker to give you needed support and balance. I come across patients however that want to try and skip th… Read More
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Total Joint Fitness Llc By Richard Haynes Blog
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Senior Functional Fitness and Physical Rehabilitation Information
2017-09-16 04:00
Joint replacement is a wonderful thing if you have been dealing with severe bone on bone pain in your knees, hips, or shoulders. It seems every year the procedure gets more… Read More
2017-09-14 04:00
Each day I will come across patients or people in public for that matter in their fifties, sixties, or even seventies who have given up on life.
In other words, instead of continuing to grow… Read More
2017-09-09 04:00
This question has been an on going war between bodybuilders, weekend warriors, and other fitness enthusiasts for many years. Everyone will have their opinion on this subject with … Read More
2017-09-05 04:00
This is a question I get more often than not after working with a patient or client for some time. I have been in the field of physical therapy and fitness since 1995. And as I have told co… Read More
2017-09-04 04:00
Well I finally made the move from a small town to a much larger one on the west coast of Florida. One of the many reasons I decided to move was the fact I enjoy living in an area that has t… Read More
2017-09-02 04:00
Anyone that knows me understands that I am a big believer in preparing for tomorrow both mentally and physically. You cannot leave your physical and mental destiny to chance and hope for… Read More
2017-08-31 04:00
Prior to undergoing a total knee replacement many of us have slowly become deconditioned due to the pain associated with experiencing bone on bone pain within the knee joint itself.
To help… Read More
2017-08-25 04:00
In life the amount of wealth you can accumulate will be tied in somehow to your health, after all, if you are not in good physical condition to either work or build a business of your own fo… Read More
2017-08-20 04:00
The word discipline, this word alone makes many a man and women shake in their boots,” Who me, be disciplined, I never was and at this point in my life whats the use besides, I just w… Read More
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