Yoga and weight training. Two very different practices, two very different results. Can they work together to form something better? Are they greater than the sum of their parts? In thi… Read More
It’s time to clear some things up. For too long, yoga has been bogged down by ridiculous myths and mistaken views. I guess it comes with the territory. Yoga has a certain mystiqu… Read More
You’ll hear all sorts of weird and wonderful yoga lingo at yoga class. Some of it is ancient and deeply rooted in tradition. A lot of it is new age spiritual stuff. All of it is… Read More
Yoga class. The last uncharted territory for the modern man. I had my first yoga class several years ago, and while I like to think I’m a pretty outgoing person, it definitely pus… Read More
Hello future yogis! Are you looking to dive into a new yoga adventure, but you’re not quite sure where to start? You’ve come to the right place. Whether you’re here to heal… Read More
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