Hello! I did this quick and easy Lower Body Workout while my kids took a nap. lol This video is just to give you an idea what I do for home workouts.

D I S C L A I M E R: I am not a certified workout trainer or nutritionist. I don’t claim to be one. Please consult your doctor before beginning a new workout regimen.

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W E I G H T L O S S S T A T S:

☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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Let’s Stay Connected! Follow Me:

♡I N S T A G R A M: cindys_fit_vida
♡S N A P C H A T: cindysvida
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P R O D U C T S:

▷Scale I’m currently using: https://amzn.com/B00N9ENKDI
▷Polar FT4 Heart Rate Monitor: https://amzn.com/B005M1P85O
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M U S I C C R E D I T:

▷Krys Talk – Fly Away (JPB Remix) provided by NoCopyrightSounds
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B U S I N E S S:

⇢ For business inquiries ONLY, such as company sponsors or reviews, please feel free to email me at: [email protected]

Thank you for watching!