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Weight-Loss Journey | Week 3 Weigh In

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Weight-Loss Journey | Week 3 Weigh In

**Weight-Loss Journey | Week 3 Weigh In**

Week 3 of Mookie’s Journey. Today Mookie gets weighed in to see how much weight he has lost. We also do another circuit workout.

Anyone can join us and I encourage everyone to do this with us. Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!

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Follow MOOKIE: https://www.instagram.com/mookieyaz/

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This post first appeared on BestFitnessworkout, please read the originial post: here

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Weight-Loss Journey | Week 3 Weigh In

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