E.D.D.F. Volume Training – The Whole Damn Program
https://everydamndayfitness.net/collections/coaching-services

Use the code: Everydamnday-tiege at Teigehenley.com
For 20% off my favorite skin care system.

Coaching Services:
https://everydamndayfitness.net/pages/online-fitness-coaching-plans

Apparel at:
https://everydamndayfitness.net/collections/apparel

AFFORDABLE DIY SUPPLEMENTS INCLUDING PRE-WORKOUT:
http://www.everydamndayfitness.com/affordable-supplements

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Music video for the music in the intro is here:
https://www.youtube.com/watch?v=pAXk0fMGTlw

intro music courtesy of the band Moccasin Creek. Check them out at https://m.youtube.com/user/McClelland ooldaddy or at http://www.creekmerch.com/