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Exercise & Fitness Blogs Directory

How Much Does A Trap Bar Weigh?
Fitness Apie · 07:07 17 Jan 2018
There is always no shortcut to getting that dream body you have always desired to have. You have to work hard for it. It will take weeks and weeks of rigorous training, weight lifting, squa… Read More
Yoga Readings For Savasana
Journeys Of Yoga · 02:58 17 Jan 2018
Before using these yoga readings for Savasana in your classes, remember that Yoga, particularly in the US, has changed in the last couple of decades. It has become more of a form o… Read More
Mundo Electroestimul… · 00:29 16 Jan 2018
En este artículo abordaremos en Compex One, uno de los electroestimuladores cuya presencia en el mercado ha sido desde el 2014 año en el cual ha sido su lanzamiento y desde ent… Read More
What Is Whole30 Diet
Weekly Fitness Tips · 11:26 15 Jan 2018
What is Whole30 Diet Why go for the Whole30 Diet? Having trouble losing weight? Suffering from skin or digestive conditions? Your diet might be the one to blame. Millions of Americans have m… Read More
New Year, New Body Goals 
Fit Black Woman · 14:10 13 Jan 2018
Happy New Year fitness bunnies and those of us who are aspiring to be.  It’s the new year, time for those resolutions again. One of the most common resolutions is the “I wa… Read More
I'm Running On...
Mom's Home Run · 10:06 13 Jan 2018
When I start my run, I run on Motivation.From Determination to SatisfactionWhen that's all gone I run on Determination. Halfway I change to Satisfaction, for having gotten so far, but that u… Read More