Recently I have had both clients and friends asking the question: “How do you know when it is time to leave a relationship?” It’s a great question, but one that is hard to… Read More
I had a hard few days, which in this case for me means that I was in workaholic mode, feeling frustrated and somewhat overwhelmed and being unrealistic about what I could and could not get d… Read More
Guided Meditation (Audio) to accompany “Emotions and Emotional Release“. Subscribe to the Healing Tips Podcast with iTunes The podcast for this blog posting is on the bottom of t… Read More
Emotions are intense. They rock us. We have to deal with them. Someone says something the wrong way, or we are in a difficult situation and all of a sudden we might find ourselve… Read More
Subscribe to Jennifer Lehr Mft's Personal
Get updates delivered right to your inbox!