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Chickpea and Vegetable Salad Recipe

Do you like adding legumes to your salad? If yes, you will love this nutritious Recipe in which chickpeas has been added with other vegetables. Why chickpeas? Because chickpeas are rich in fiber, manganese, folate, and it provides you with a vegetarian-friendly source of protein. Without thinking much, try out this healthy recipe!

Serving – 1

Cooking time – 10 mins

Ingredients:

Boiled chickpea- 100 gm

Diced cucumber- 2 tsp

Diced tomato- 2 tsp

Diced capsicum- 2 tsp

Onion- 2 tsp

Broccoli florets- 2 tsp

Olive oil- 15 ml

Salt- to taste

Black pepper- to taste

Chopped coriander- 2 gms

Lemon juice- 1 tsp

Method of preparation:

  1. First, for the dressing, in a bowl add salt, pepper, lemon juice, olive oil, and mix well.
  2. In a large bowl, add the boiled chickpeas, bell pepper, tomato, broccoli, cucumber, onion, and add the dressing to it.
  3. Mix the salad well and serve.

The post Chickpea and Vegetable Salad Recipe appeared first on Blog.



This post first appeared on Berries Surprising Weight Loss Benefits | Truweight, please read the originial post: here

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Chickpea and Vegetable Salad Recipe

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