Do you love making your own salads at home? Salads are very comfortable to make because it is hassle free and does not require cooking. Salads are healthy, delicious and work best for those who want to lose weight. Try this recipe with a twist in which you only need to add some fresh vegetables, spices, and Truweight Chana Jor.
Preparation time: 10 min
Cooking time: 15 min
Superfood used: Chana Jor
- Chana jor – 60 g or 6 tbsp
- Cucumber chopped – 1 cup or 100 g
- Orange segments – 50 g or ½ cup
- Onion sliced – 50 g or 1 medium
- Lettuce – 50 g or 1 cup
- Tomato sliced – 50 g or 1 medium
- Chopped coriander – 1 tbsp
- Lemon juice – 1 or ½ tbsp
- Salt and freshly ground pepper – According to taste
- Chilli – optional
Method of preparation
- Combine all the ingredients except the salt, pepper, and chili.
- Just before serving, add salt, chili, and pepper and mix well.
- Serve chilled.
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This post first appeared on Berries Surprising Weight Loss Benefits | Truweight, please read the originial post: here