Have you tried fruits and nuts smoothie for breakfast or after a post workout drink? This healthy smoothie is a perfect way to start your day! Take any seasonal fruit of your choice, add some nuts or seeds and then Truweight’s whey protein drink Shake-A-Day. There you go, a good quality protein, fats, and carbs all in a glass.
Preparation time: 10 mins
Cooking time: 10 mins
Level of cooking: easy
Shake-a-day Vanilla – 1 sachet
Seethaphal – 50 g
Low-fat milk – 200 ml
Almond – 2
Walnut – 2
Method of preparation:
- In a mixer grinder add the fruits, shake-a-day, nuts and milk.
- Pour the mixture into a mug or a glass.
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This post first appeared on Berries Surprising Weight Loss Benefits | Truweight, please read the originial post: here