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Korean Style Organic Grass Fed Flank Steak

Korean Style Organic Grass Fed Flank Steak

One of my favorite ways to prepare beef (especially organic beef) is to marinate it with Korean flavors. If you’ve ever had galbi (korean marinated short ribs), you know the flavor I’m talking about. It’s sweet and salty with hints of garlic. But if you’re like me and preparing for summer, short ribs are probably not the best choice. But no worries,Greensbury’s Organic Grass Fed flank steak makes for a delicious and lean substitute.

This dish is perfect for the grill or oven. When you’re preparing it, give yourself at least an hour for marinating. The longer it marinates, the better. You want to let the flavors permeate throughout the meat. I usually marinate it overnight. And feel free to throw in some baby portobellos as well. Sometimes I throw in some sliced long green peppers just for a little kick. So feel free to add your little twist.

And CLICK HERE to get your hands on Greensbury’s organic 100% Grass Fed Flank steaks.

Korean Style Organic Flank Steak Recipe

Ingredients

  • 2 Greensbury Market Organic Grass Fed Flank Steak (8oz each)
  • 8oz of baby portobello mushrooms (optional)
  • toasted sesame seeds (for garnish)
  • 1 scallion, sliced (for garnish)

Marinade

  • 1/2 cup of soy sauce
  • 1 can of coca-cola
  • 4 cloves of garlic, minced
  • 1/2 of an onion, sliced
  • 1 scallion, sliced
  • 3 tablespoons of sesame oil
  • 1 tablespoon of black pepper
  • 1 large green pepper, sliced (optional)

Directions

  1. Combine and mix marinade ingredients into a large ziplock bag or a big dish. I used a giant bowl. I know the can of soda sounds crazy but it’s the secret ingredient. The soda provides the sweetness to balance the soy sauce and it tenderizes the steak.
  2. Place the organic grass fed flank steak into the marinade and mix thoroughly. You want to make sure every inch of the flank steak is coated with the marinade.
  3. Marinate for at least 1 hour (overnight recommended).
  4. If you’re grilling, cook it for 4-5 minutes on each side (I like it medium rare) and let it rest. Or if you’re using the oven, cook it under the broiler for 6-7 minutes on each side. Make sure your meat is 2-3 inches away from the broiler.
  5. Slice thinly against the grain.
  6. Garnish with toasted sesame seeds and sliced scallions and serve with brown rice and kimchi!

The post Korean Style Organic Grass Fed Flank Steak appeared first on Greensbury.



This post first appeared on Greensbury Market, please read the originial post: here

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Korean Style Organic Grass Fed Flank Steak

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