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Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free]

The post Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] appeared first on Paleo Flourish Magazine.

These Paleo and Keto Chocolate Coconut Cups are so easy to make you’ll be wondering why you haven’t been making these your whole life! Keep a stash of these in your fridge and you’ll never run out of healthy and delicious snacks when you’re hungry. And in case you’re wondering, yes this is a keto fat bomb dessert!

If you dislike using stevia, then add in 1 tablespoon of raw honey instead (you can also use a mixture of both stevia and raw honey to have a sweeter dessert without too many extra carbs).

Another substitution that can be made if you’re not on a ketogenic or sugar-free diet is to see semi-sweet chocolate on top of the Coconut Cups rather than 100% dark chocolate.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] Infographic – Please Pin


STEP 1: Line a muffin pan with liner.


STEP 2: Place the coconut butter and coconut oil into a saucepan on a low heat and soften.


STEP 3: Stir in the shredded coconut.


STEP 4: Then add in the vanilla extract and stevia. Mix well.


STEP 5: Divide the mixture between the muffin cups (approx. 10). Place into fridge to set for 1-2 hours.


STEP 6: Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free]
 
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Prep time
Total time
 
Author:
Recipe type: Dessert
Cuisine: American
Serves: 10 servings
Ingredients
  • ¼ cup coconut butter
  • ¼ cup coconut oil
  • 1 cup unsweetened shredded coconut
  • 1 teaspoon vanilla extract
  • Stevia to taste
  • 3 oz 100% dark chocolate
Instructions
  1. Line a muffin pan with liner.
  2. Place the coconut butter and coconut oil into a saucepan on a low heat and soften.
  3. Stir in the shredded coconut.
  4. Then add in the vanilla extract and stevia. Mix well.
  5. Divide the mixture between the muffin cups (approx. 10).
  6. Place into fridge to set for 1-2 hours.
  7. Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.
Notes
Net carbs – approx. 1g net carbs per serving.
 

The post Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] appeared first on Paleo Flourish Magazine.



This post first appeared on Paleo Flourish Magazine, please read the originial post: here

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Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free]

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