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Red Spinach Chutney | Sigappu Keerai Chutney | Thotakura Chutney


Red spinach - also called red amaranth or Laal saag is a good source of vitamin C, vitamin A and iron.  In fact, they contain almost thrice the amount of calcium than the other spinach varieties.  So it is a good idea to include it once or twice a week in our menu.

Quite a few dishes can be made with this red spinach - sambar, kootu, stir fry, chutney and can even be included in rotis (spinach rotis or keerai chapati).

Red spinach chutney is a yummy and healthy side dish and goes very well with plain hot rice, dosa and even rotis.


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This post first appeared on Food Gallery, please read the originial post: here

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Red Spinach Chutney | Sigappu Keerai Chutney | Thotakura Chutney

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