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Sofabfood Blog


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From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.
5 Healthier Tacos: Lighten Up Taco Night
2019-07-19 17:00
Lighten up taco night with these 5 tasty healthier tacos! Ditch the greasy taco meat and traditional add ins. Whether you’re looking for a plant-based taco, seafood tacos, or even… Read More
30-Minute Sweet Potato Taco Bowls
2019-07-17 17:00
These 30-Minute Sweet Potato Taco Bowls are the perfect healthy weeknight meal. A budget-friendly, plant-based meal, sweet potatoes are mixed with rice, black beans, and all of your… Read More
Pineapple Teriyaki Turkey Burgers
2019-07-16 17:00
These Grilled Pineapple Teriyaki Turkey Burgers with grilled onions take outdoor grilling to a new level! Grilled turkey burgers are a low-fat option to traditional grilled burgers… Read More
Loaded Breakfast Nachos
2019-07-14 17:00
Breakfast meets dinner in these Loaded Breakfast Nachos perfect for special occasions or Sunday Brunch. Eggs, chicken hot dogs, cheese, avocado, tomatoes, and hash browns piled high… Read More
Raspberry Cheesecake Popsicles
2019-07-13 17:00
There’s no better summer treat than a no-bake dessert! These Chocolate Raspberry Cheesecake Popsicles are creamy, cool, and refreshing. Just like traditional cheesecake only c… Read More
Keto Meatball Zoodles Skillet Meal
2019-07-12 17:00
This Keto Meatball Zoodles Skillet Meal is a low carb dish ready in about 30 minutes. This cheap healthy meal is perfect for a busy weeknight or entertaining guests! What&rsqu… Read More
10-Minute Poached Egg Avocado Toast
2019-07-10 17:00
Need an easy 10-minute, hearty breakfast? Try this Poached Egg Avocado Toast! A healthy whole food breakfast with protein and nutrients. Learn how to make a poached egg the easy way… Read More
5 Essential Foods To Boost Metabolism
2019-07-09 17:00
Your genes play an important role in determining your metabolic speed, but there are diet and lifestyle changes you can make to help boost metabolism. Here are 5 essential foods to add t… Read More
Mango Chicken Sweet Potato Salad
2019-07-03 17:00
This Mango Chicken Sweet Potato Salad is an easy weeknight meal that’s sure to satisfy. This dinner salad has layers of warm sweet potatoes and chicken on top of fresh, farme… Read More
Grilled Spicy Cilantro Lime Salmon
2019-07-02 17:00
Grilled Spicy Cilantro Lime Salmon is a 30-minute meal perfect for a weeknight dinner. Served with cauliflower rice and grilled veggies, this grilled salmon is Keto Diet friendly. Outdoo… Read More

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