Lemon Barley Water is a very simple drink made by boiling pearl barley that has been soaked overnight.
This drink both cools the body and hydrates it, while also acting as a diuretic. SO if you are suffering from body heat or then water retention, this is the cure.
I made the Lemon Barley water at home because store-bought ones have loads of sugar. As a bonus, I got to eat the high-fibre and nutritious barley for lunch as well.
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This post first appeared on ãhãram | Easy Vegetarian And Vegan Recipes, please read the originial post: here
