I made this, this morning for breakfast and really liked it. Next time I will try adding something to give it a little more spice, but it's a great healthy start to the day.
Ingredients:
1/4 Chopped onion
1/4 chopped red pepper
1/4 - 1/2 tsp. Salt (I used 1/2 tsp. salt and thought it was perfect, but my husband thought it was a tad too salty, so if you are sensitive, start with 1/4 - apparently I must not be. :))
1/4 - 1/2 tsp. pepper
3-4 large egg whites
1 full egg
1 cup chopped fresh spinach
1/2 cup Parmesan cheese
Directions:
Saute onion, pepper and spinach in a little olive oil. Add salt and pepper. In a bowl, whip eggs (I added in about 1 TBSP. unsweetened almond milk to make it not as thick). Pour over sautéed vegetables. Cover and let cook on low heat until eggs are done. Sprinkle with parmesan cheese. Serve. Yum.
