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Skinny banana bread and golden sugar (Pan de platano bajas calorias )











I am not very into low-calorie recipes, that is, of course I try to take care of calories in  all recipes (you have to take care of yourself) but I'm not obsessed. 

But when I made this Banana bread recipe a while ago, I found it so delicious that I thought it was worth adding it to the blog.

Bananas are a fruit that you can almost always find the only thing the  last time they arrive here  very green but if you let  at room temperature  they will  mature so fast.

With all the madness about the pandemic (I try to stay sane and calm) I had not realized that we are already in Autumn, oh what happiness the heat was horrible this year.

With many of you I usually speak on Facebook or by mail, I send you all my love and a hug and thank you for coming.
Take care of yourself, and try to be at home. Love,

Source :  Tastes better from scratch









Skinny banana bread

Ingredients

4 ripe bananas mashed
2 medium eggs
1 tablespoon vanilla extract
3 tablespoons light brown sugar
2 tablespoon granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda 
1/2 teaspoon salt
1  3/4 cups all purpose flour (white or white whole wheat)
2 tablespoons unsalted butter melted


Method

Grease a standard 9 x 5 " loaf pan ( about 20 x 15 cm)
also you can line the bottom of the pan with parchment paper to make sure the loaf doesnt stick.

Mash bananas in a mixing Bowl, Add eggs, vanilla, brown sugar, granulated sugar  and cinnamon and stir well to combine.
In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine,

Gently stir in melted butter. Bake at 350 °F (180°c) for 35 minutes or until a toothpick inserted into the center comes out clean.

Allow to cool in the pan for 15 minutes before inverting onto  wire cooling rack.

Serving:

 1 slice 137 calories





print recipe here






apples from my yard




Cake o pan de platanos de bajas calorías







Ingredientes

4 platanos maduros
2 huevos medianos
1 cucharada extracto de vainilla 
3 cucharadas azucar rubia
2 cucharadas azucar granulada
1 cucharadita de canela molida
1 cucharadita polvos de hornear
1 cucharadita bicarbonato
1/2 cucharadita de sal
1 taza  y 3/4  de harina sin polvos de hornear
2 cucharadas de mantequilla derretida (un poco)

Preparacion

Engrasar un molde de  20 x 15 cm (aproximadamente)
si se quiere colocar papel de mantequilla en el fondo del molde para que no se pegue.

Moler los platanos en un bowl. Agregar los huevos, vainilla, azucar rubia y azucar granulada, y la canela molida, revolver bien para mezclar todo.

En un bowl aparte mezclar la harina, polvos de hornear, bicarbonato y sal, a continuacion agregar la mezcla de platano  y revolver bien todo. Agregar de a poco la mantequilla derretida o suavizada.
Vaciar en el molde y llevar a horno 180° c por 35 minutoes o hasta que al insertar un palito salga limpio.

Dejar enfriar en el molde unos 15 minutos antes de desmoldar en un plato.

Cariños a todos

Una rebanada : 137 calorias




















This post first appeared on Canela Kitchen, please read the originial post: here

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Skinny banana bread and golden sugar (Pan de platano bajas calorias )

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