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Garlic Mushrooms Recipe

This Garlic Mushrooms Recipe makes a quick and easy side dish. This delicious recipe can be part of a low-carb, keto, gluten-free, Paleo, dairy-free, whole-30, or Banting diet.

 Garlic Mushrooms Recipe on a serving plate.

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This is one of those recipes I make all of the time. I love to serve Mushrooms sautéed in garlic butter over a steak or as a side dish. I always have made them without a recipe, so I can’t really say how I was inspired to make this dish. However, I will say that I see similar dishes in steak houses across the country. 

In my version of garlic mushrooms, I use whatever mushroom I happen to have on hand. Wild mushrooms add more flavor, but the recipe is also good with plain old button mushrooms you can find at any grocery store. The mushrooms in the photos are shiitake. 

Garlic Mushrooms Recipe on a serving plate--overhead image.

After slicing the mushrooms, I sauté them in butter (although ghee or another oil could be used). I don’t go lightly on the butter here. A good swim in some butter brings out the flavor in the mushrooms! I prefer to use grass-fed butter to add some omega-3 fatty acids to the meal, but any butter will work for the recipe.

In addition to the butter, I use garlic to add even more flavor. Garlic just makes everything better. Finally, I add a pinch of red pepper flakes to give the dish a bit of a zing. To top it all off, a sprinkle of parsley adds some color  and a bit of an herbal note. The final result will make any mushroom lover happy.

Garlic Mushrooms Recipe showing a mushroom on a fork.

This Garlic Mushrooms Recipe works perfectly spooned over a good steak or as a side dish to most meats. If you have leftovers, use them in an omelette the next day. Delicious! Enjoy!

-Annissa

Garlic Mushrooms Recipe

This Garlic Mushrooms Recipe makes a quick and easy side dish. This delicious recipe can be part of a low-carb, keto, gluten-free, Paleo, dairy-free, whole-30, or Banting diet.

  • 2 tablespoons butter ((ghee, coconut oil, or other oil may be substituted))
  • 5 ounces mushrooms (sliced (shiitake, wild mushrooms, portabellas, or button mushrooms all work))
  • 1 clove garlic (crushed)
  • 1 pinch red pepper flakes
  • 1 tablespoon parsley (minced)
  • sea salt
  • freshly ground pepper
  1. Heat a large skillet over medium high heat. Add butter and melt. 

  2. When butter has melted and has stopped foaming, stir in mushrooms. Sprinkle lightly with salt and pepper. Cook mushrooms, stirring occasionally, until tender. 

  3. Stir in garlic and red pepper flakes. Cook until garlic is fragrant. Turn off the heat.

  4. Taste and adjust seasoning. Stir in parsley flakes just before serving.

Serving size: 1/4 of the recipe 

Per serving: 

Calories: 44

Fat (g): 4

Carbs (g): 1

Fiber (g): 0

Protein (g): 1

Net carbs (g): 1

Garlic Mushrooms Recipe served on a small plate.

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The post Garlic Mushrooms Recipe appeared first on Simply So Healthy.



This post first appeared on Simply So Healthy - Low Carb, Keto, Atkins Recipes For LCHF Lifestyle, please read the originial post: here

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