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under400:Vegan Party Paella! 2 cups finely chopped fresh...


Vegan Party Paella! 

  • 2 cups finely chopped fresh green beans
  • 1 cup peas (frozen or canned is fine)
  • 1 ½ cups chopped onion
  • 4 cloves garlic, minced
  • 4 teaspoons olive oil or vegetable oil
  • 4 cups vegetable broth (chicken broth if you are not vegan)
  • 2 cups chopped tomatoes
  • 2 cups long grain rice
  • 1 teaspoon paprika
  • 1 teaspoon ground turmeric
  • 1 package (8 oz.) vegan chicken strips (such as Morningstar Farms)
  1. In 12-inch nonstick skillet cook and stir green beans, onion and garlic in hot oil over medium-high heat about 5 minutes or until tender.
  2. Carefully stir in broth, tomatoes, rice, paprika and turmeric. Bring to boiling. Reduce heat. 
  3. Simmer, covered, about 18 minutes or until rice is tender and liquid is nearly absorbed. 
  4. Stir in “chicken” strips. Cook, covered, over medium-low heat for 2 to 3 minutes or until heated through. Serve immediately.

Makes eight 1.5 Cup servings at 260 Calories each.

3.5G Fat / 46g Carbs (3g fiber, 5g sugar) / 11g protien / 700mg sodium

This post first appeared on Just Another Recipe, please read the originial post: here

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under400:Vegan Party Paella! 2 cups finely chopped fresh...


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