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Belly Mind Soul Blog


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Feeding your belly delicious clean eating recipes that are gluten free, dairy free, corn free and soy free. Feeding your mind and soul tips and tricks to living a healthier, happier life.
Acai Breakfast Bowl
2018-02-17 22:17
Is it just me or have Acai Bowl places popped up on every corner? This makes me very excited.   What makes me more excited is making them at home because: a. You can add all the to… Read More
Superfood Antioxidant Chocolate Bark
2018-02-11 00:26
Nothing says love like chocolate.  But if you wanna show some love with chocolate that is ridiculously good for your body, look no farther than this Superfood Antioxidant Chocolate Bark… Read More
Peanut Butter Banana Muffins
2018-02-06 02:38
Ok, so I will admit the inspiration for these Peanut Butter Banana Muffins is a little bizarre.  Ever since I have gotten involved with our school’s organic garden I’ve had… Read More
Vegan Broccoli & Cheese Soup
2018-01-19 23:41
The inspiration for this Vegan Broccoli & Cheese Soup is twofold. For one, our class discovered this beautiful gem growing in our school garden when we returned from the holidays. … Read More
Mint Chocolate Energy Balls
2018-01-14 19:23
Trying to clean up your diet but still want to satisfy that sweet tooth? These Mint Chocolate Energy Balls may be just what you’re looking for.  Sweetened with fiber rich dates, t… Read More
Apple Cinnamon Buckwheat Porridge
2018-01-13 16:41
This Apple Cinnamon Buckwheat Porridge is a great gluten free option to start those cold winter mornings.  I don’t know about you, but when the temperatures drop I start veering a… Read More
Healthy Hot Chocolate
2017-12-08 18:05
It’s a snooooow day!!!    The flurries started last night and then woke to the most beautiful and completely out of the ordinary blanket of snow.  Being a born and… Read More
2017-12-01 21:14
I have been gluten free over 10 years now. It has changed my life. Once I eliminated gluten from my diet, my energy returned, the fog cleared, and the clouds parted. In short it made me feel… Read More
Apple Crisp
2017-11-22 19:46
Apple Crisp is one of those recipes that just make it feel like fall.  And this Apple Crisp recipe in particular is one of my favorites I come back to again and again.  Warm apple… Read More

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