2018-02-03 20:03
#newyearnewme
With the first month of the year done, many people are going back to there old ways and forgetting that #newyearnewme Instagram post they took of them at the gym on January 1st… Read More
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Happy N Healthy Blog
happynhealthy.co.uk
A website full of recipes and ideas to help you become happier and healthier.
2017-09-10 18:47
Water
Water is necessary to humans and it is suggested that, to keep healthy, the average person should consume at least 8 glasses of water per day. Here are 5 reasons why water is imp… Read More
2017-09-03 21:02
These 4 workout apps are ones that I own on my phone and use often. Along with these I also own a MoreFit fitness tracker to help. All these apps are free and available off the apple app sto… Read More
2017-08-15 16:11
Sticking to diet plans can be difficult and result in you getting rid of a few of your favourite foods. Because of this, you often end up straying away from it. To stop myself doing this, I… Read More
2017-07-30 18:34
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This filling prawn rice with salad can be served as lunch or dinner and takes under 30mins to prepare so is perfect for a quick meal:
Ingredients:
-Brown Rice… Read More
2017-07-27 14:12
Have the perfect start to the day with this tasty stuffed avocado brekkie idea:
Ingredients:
-1/2 and Avocado
-1 egg
-Cheese (optional)
-Ham (optional)
-Toast (optional)
Steps:
-Cut the av… Read More
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