Every year, the cosmetic industry adds millions of plastic lip balm tubes to our planet’s growing plastic burden. In the U.S. alone, over 200 million tubes contribute to environmental… Read More

When you sit down to enjoy a spicy tuna roll, have you ever thought about how much plastic you might be consuming? A startling study reveals that 75% of the fish we eat contain microplastics… Read More

Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Read More

As you may know from my post back in July of 2016 we have been raising quail. We received our first batch or 50 day old chicks via the USPS mail. And due the large number of males in that ba… Read More

We just received our baby quail. These are very small birds that can be an easy introduction to raising food to eat. They are great for egg production and meat. They don’t take up much… Read More

First off, I have to say that I am in the 88% of the United State’s population that doesn’t floss on a daily basis. I know I should floss more, but I am really not a big fan of t… Read More

Matcha Tea has been receiving a ton of attention in the natural health arena; this is because of its unique healing and preventative properties. Matcha tea is full of anti-oxidants and most… Read More

I would like to share with you a nifty wine gadget that you might want to try. It is a wine aerator by Vino Aria. I’ve been drinking wine for a better part of a decade, evenly spaced… Read More

This is a super simple ferment that not only gives you a great tasting snack, but is good for your gut! The benefits of fermenting are well know. It helps improve your gut flora, which in tu… Read More

With the holiday season fast approaching, finding gifts for your little ones can be hard especially if you are as picky as me.  I admit I have some pretty special requirements, maybe y… Read More

Salt has been a key player in the survival of humankind as its ability to preserve foods was a foundation for civilization. The salt-shaker has been a staple of the dining room table, sittin… Read More

The McDonalds Corporation has stated that they will not sell french fries made from the recently approved “Innate” genetically engineered potato. The Capital Press rep… Read More

What a wonderful day! Since I live in the highland desert area of Southern California the autumn weather is so lovely. With just a small hint of wind and the brisk air, it gives you the anti… Read More

Virgin Coconut Oil (VOC) has become the new “it” oil! And no wonder…it has been used for hundreds if not thousands of years by the Pacific Islanders and by many in variou… Read More

It is amazing that if we let nature do its job, it will prevail. This is an amazing video of how reintroducing a predator back into an ecosystem, it can have such an amazing impact! &nbs… Read More

I watched this documentary with my 5 year old daughter recently. It really made it very easy for her to understand why I want her to eat healthy whole foods. She saw that the majority of the… Read More

Thank you for following my posts and coming on this journey with me to healthier living. Over the past year I have posted a number of articles that were very enlightening on the state of the… Read More