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How to convince children to brush their teeth

How to convince children to brush their teeth

The main problems when the Children brush their teeth are usually the short time spent, the brushing without interest, the lack of a more appropriate technical education , the absence of a routine that establishes the habit and lack of supervision and assistance by an adult.

It is very important that parents give example, since children learn and perform actions that imitate their parents, both education, food, hygiene, etc.

To establish a good routine in children and convince them to brush their teeth, the first thing to do is to inform them. ” They should be told about the anatomy of the mouth and how oral hygiene should be (brushing, brush type and toothpaste). It is also convenient that they know some dietary guidelines and the consequences of bad habits “, explain Antonia Alcalaina, Elena Vidal and Mónica Miegimolle, of the committee of the Spanish Society of Pediatric Dentistry (SEOP) for training in schools.

Consequences of not brushing teeth

The experts insist on this last point. “The explanation must be adapted to the age of the child. In addition, habits must be acquired from very young, with daily consistency.

They can be explained that the accumulation of dirt, together with the bacteria in the mouth, causes decay , which progresses and destroys the tooth.

“In the absence of hygiene, the gums get sick, go reddening and begin to bleed , getting worse and worse,” the experts explain. “All of this,” they continue, “can cause pain and badmouth breath .” It is also possible to teach them some images so that they understand it well.

But it’s not about making them afraid. “You have to be completely honest with them.”

Products for children

You can make the work somewhat more bearable with products for children. “There are different designs of toothbrushes in the market, such as infant toothpastes, with very striking shapes and colors “, highlight Alcalaina, Vidal and Miegimolle. Each father knows the tastes of his son, to adapt to the one they like the most.

To measure the time of brushing , specialists suggest using hourglasses, others that vibrate for three minutes, chronographs, mobile applications with timers, or any other novelty that makes the habit more attractive.

There are also mouthwashes before brushing , which stain the remains of food, prior to brushing, and make it more interesting and effective. They can also help with plaque revealing plaques, which show areas where you have to insist more with brushing.

The post How to Convince Children to brush their teeth appeared first on HealthBodha.com.



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