Peg O’Connor, Ph.D., published an article in Psychology Today that tackles the soul sapping impact of continually breaking promises to yourself. She likens this cycle of not trusting self to an addiction; a life-long addiction to self-sabotage.

In this Episode, we’ll look at four aspects of SELF-TRUST:

• What is self-trust?
• How is breaking promises to yourself limiting the quality of your life?
• What are the practical and soul-supporting benefits of trusting self?
• Where do you find the courage to nurture self-trust everyday?

Your hosts, Mildred Lynn McDonald and Madonna MacInnis, will also share personal vignettes from their ever evolving relationship with self-trust. You’ll love it!

Popular Internet Radio host, gifted Tarot reader and Ritualist HiC Luttmers will be joining us on Wednesday, March 16, 2016 for Part II of SELF-TRUST: As soon as you trust yourself, you will know how to live. He will offer practical suggestions on “how to” incorporate daily rituals to help develop self-trust.

Guess what? One click on the orange podcast icon above will take you right to the show!

Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our new Podcast Directory.

STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher. Enjoy!

The post Episode #7: Two Owls Having a Hoot! – Do You Find It Hard to Trust Yourself? appeared first on Healing Conversations with Mildred Lynn.