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The proven ways to deal with the reality of today

Many people are grappling with this year’s depressing and disturbing news—meaning, they want to turn away, but they just can‘t. The constant focus on partisan politics—as well as murders and mayhem—is taking a real toll on peoples’ psyches. The surgeon Dr. Christiane Northrop says our nervous systems simply weren’t designed to handle a daily barrage of bad news […] More

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The proven ways to deal with the reality of today

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