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5 Proven Benefits of Ergonomics in the Workplace

Ergonomics has provided great ease of working and thus has made life easier. Whether you work at home or in office, Ergonomics can be really helpful to enhance your performance. In case of a workplace, you can obtain good physical as well as mental state of workers with ergonomics. It is, in fact, a guaranteed way of encouraging them to work dedicatedly.

Ergonomics design a befitting workstation as per the exact requirements of the working place and of the workers as well. For an organization, realizing the individual working needs and then incorporating ergonomics accordingly is of great importance. Here are five proven benefits of ergonomics in the workplace:    

  1.    Enhanced Productivity of the Workers
  2.    Improves Performance of Business
  3.    Prevention from Musculoskeletal Disorder (MSDS)
  4.    Improved Health
  5.    Prevention from Accidents and Injuries


  1. Ergonomics Enhances Productivity:

Just imagine a workplace with broken or ill-fitted furniture. Certainly, not even a single worker would like to work at such a place. In the current era, we do most of our work sitting on computers. We may lose concentration if our back is hurting due to a bad fitting chair seat. *Side note, you should check out cheap office chairs in Singapore here. Or there may be not enough space to use the keyboard properly due to the congested area. All these types of conditions hinder efficient working and reduce productivity at the workplace. Therefore, investing in ergonomics is undoubtedly a fruitful way of motivating workers at the workplace.

In fact, having inappropriate ergonomics can cause fatigue and tiresomeness in workers. This is because it asks for more exertion which may overburden the worker. Additionally, a less or inactive working environment causes unhappiness and irritation in workers. As a result, they will show less productivity which will do no good to your business.

On the contrast, ergonomics in the workplace allows workers to work more efficiently by helping in maintaining the right posture, lesser movements, and reduced efforts. In this way, they feel more energetic, lively and motivated. Hence the work with full devotion and pay proper attention to whichever task is assigned to them. As a whole, it increases the productivity greatly.

  1.    Ergonomics Improves Business Performance:

Ergonomics in the workplace indicate that the organization you are working under is careful about its worker’s health and safety. In fact, worker’s health is of utmost importance for smooth and uninterrupted running of a business. It is also an effective way of attracting as well as retaining employees in the workplace. This is for when a worker realizes that his employer is concerned about his safety and health, he works with wholeheartedness. Incorporating ergonomics in the workplace can actually compel the workers to stay there forever which is a positive sign of a succeeding business. Doing so also makes workers less fatigued, stressed or tired when they go back home. It also aids in a good night sleep and the workers feel energetic the next day and work willingly. Hence, ergonomics will definitely result in the improved performance of your business.

  1.    Ergonomics Prevents from Musculoskeletal Disorder (MSDS):

Ergonomics in the workplace prevents the workers from developing the musculoskeletal disorder (MSDS). Some of the common MSD’s types are inclusive of the following:

  •    Carpal Tunnel Syndrome (related to forearm, wrist, and hand)
  •    Muscle / Tendon Strain
  •    Neck pain
  •    Tendonitis (related to shoulder)
  •    Epicondylitis (related to elbow)

These types of disorders can adversely affect nerves, joints, muscles, ligaments as well as tendons. MSD’s symptoms can include discomfort, pain as well as fatigue that a worker might face due to the absence of ergonomics. According to a report published in EHS today, 7% of the USA’s population suffers from MSD’s every year. Therefore, taking preventative measures by incorporating ergonomics can reduce the risk of MSDs to a greater extent.    

  1.    Ergonomics Improves Overall Health:

In most of the workplaces, eating while sitting is almost a common habit. Nonetheless, this practice can cause a significant rise in your blood sugar. However, ergonomic desks/sit-stand desks are found to be useful for lowering blood sugar levels. In addition, these types of desks also let the worker stand while at work which aids in blood circulation all through the body. In this way, these are helpful in keeping the heart healthy. This is because sitting for many hours while working can affect blood circulation which can affect your heart health particularly.

Adding to it, sit-stand desks are also effective in reducing the pains specifically of neck and back. It can be observed that many workers suffer from body pains since they remain unable to maintain the right posture. However, the right posture is attainable with ergonomic desks which will, in turn, reduce body pains. Thus, we can say that ergonomic desks are not more than a blessing in the workplace.

Moreover, encouraging 20 minutes of the post-meal walk at the workplace can also work well to ensure good health of everyone. It can also help in burning calories, as well as improved digestion.

  1.    Ergonomics Prevent from Accidents and Injuries:

Ergonomics provide safety from possible injuries and accidents in the workplace. Some of the accidents that can take place at the workplace include falling down and tripping. At this point, ergonomics can keep you safe and sound from such mishaps. This is because they ensure everything in the right place and in the right way thus reduce the risk of accidents. Moreover, ergonomics ensure proper placement of all kinds of cables and wires in the workplace that could be chaotic when tangled. Though these are small objects, they can cause a big trouble. Therefore, ergonomics is essential in keeping the workplace safe and secure.

As a matter of fact, ergonomics promises good quality work whereas its absentees cause a stressful and upset working environment. Increased Safety, improved health, enhanced functionality, increased productivity all are main benefits of ergonomics in the workplace. It is truly a cost-effective approach that every business must adopt if it wants to be successful in the long run indeed, it will worth incorporating ergonomics in your workplace.

The post 5 Proven Benefits of Ergonomics in the Workplace appeared first on HEA Blog.

This post first appeared on For Work At Home And Telecommuting Professionals |, please read the originial post: here

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5 Proven Benefits of Ergonomics in the Workplace


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