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6 Surprising Benefits of Consuming Cinnamon with Honey for Your Health

Honey and cinnamon are one of the best blends to combat different diseases, and can even serve you to combat the cold. This is one of the most interesting mergers, as it brings many benefits to your health, indeed, alternative medicine has been using this infusion for years.

We tell you that this Mixture has different preparations, some people achieve their greatest benefits through infusions, others for example join the enzymes of honey, with the essential oils of cinnamon and that’s where you get a real super miracle pump to health.

Benefits of this blend

1. Acne

As if that were not enough, Honey and Cinnamon together can fight in a magnificent way the appearance of pimples and pimples on your skin. As you know, honey is one of the best natural masks that exist, and cinnamon is well known for its antioxidant properties.

  • Mix three tablespoons of honey with one of cinnamon powder
  • Then with a cup you will apply on the grain or shin, preferably before sleeping.
  • Then the next day you rinse with warm water.
  • This you can repeat until you are completely removed these small imperfections of your skin.

2. Breath

You may have noticed that gum and even mints are including cinnamon in some of its flavors lately , because the factories of this type of products know very well the properties of cinnamon; But we will teach you how to prepare your own natural mouthwash with this component.

Preparation of mouthwash

  • Mix a teaspoon of cinnamon and another of honey in a glass that contains warm water.
  • Once this is done, you stir it very well and you are ready to use it as a mouthwash.
  • This will certainly allow you to control all bad breath, Which will help make you feel more confident and confident.

3. Weight-loss

Another important data, and we know you may be interested, is to lose weight through cinnamon and honey. Each morning about 30 minutes before breakfast.

  • Take a mixture of a glass of water, a spoonful of honey and a spoonful of cinnamon powder on the nights before bed
  • Consume the same mixture until you begin to see how you reduce Significant way.
  • If you are constant consuming this mixture you will prevent the fats from building up in your body.
  • Remember that it is extremely important to combine this with a balanced diet and regular exercise (minimum 30 minutes daily).

4. Aging of the skin

If you are a lover of eternal youth, this will interest you. And is that the mixture of cinnamon and honey decreases the damage caused by the passage of time in the tissues.

  • For this you will mix three cups of water, one tablespoon of cinnamon and four tablespoons of honey.
  • As far as possible, the water you are going to use for this mixture should be freshly boiled.
  • Once you get this wonderful mixture you will drink a quarter cup, three to four times a day.

5. Relieves the cold

Honey is composed of nutrients that help kill the germs / viruses that cause the flu and the cold, it is recommended to use them during the cold and as an element to prevent it.

6. Improves Digestion

Finally, we tell you that our wonderful blend can help you improve your digestion.

  • Before each meal consume a spoonful of honey mixed with cinnamon powder
  • And you will see how it helps reduce the acidity in your digestive system.

We hope you have been served all these tips that we mentioned before, remember that looking good is feeling good, and takes full advantage of the infinite benefits of these two products.

The post 6 Surprising Benefits of Consuming Cinnamon with Honey for Your Health appeared first on KRX Media.



This post first appeared on KRX Media, please read the originial post: here

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