You may have heard of the benefits of taking lemon juice with a little baking soda. Much has been written about the subject and its virtues, hence it is worth to hang from a practical point of view. A simple remedy with great benefits for your health that we pass next to detail you.
The Benefits of a Glass of Lemon Juice and Baking Soda :
This combination has aroused much controversy as well as much anticipation. The reason is based primarily on the idea that consuming lemon with bicarbonate, can protect us against the incidence of cancer.
Well, we have to get this data with tweezers. Keep in mind that there are many foods labeled under the term “anti-carcinogens” and are only natural elements with high antioxidant and alkalizing properties.
But having these properties does not mean that it can prevent us from suffering from this disease and even less that we can cure a cancer.
Remember, Lemon, bicarbonate, just like other foods like tomatoes, strawberries, peaches or grapes, they do offer vitamins and minerals, beneficial enzymes that can help prevent diseases in a small percentage. But they are not a cure, they are a small help but not a direct and infallible solution.
Should we take them?
Of course, a good diet with such elements as lemon and bicarbonate, is very suitable, it, and a healthy life can help us, but never avoid it 100% .To clarify this, let’s see what great properties it is to have a glass of Lemon Juice with Baking Soda.
The mixture of lemon and sodium bicarbonate has the property of alkalizing the organism . This helps us for example to combat the acidosis that can occur when the kidneys are not removing enough acid from the body or when the body produces too much acid.
It is therefore an excellent remedy to take care of the kidneys, facilitate their work and also helps us to detoxify our body and burn fat.
You already know the multiple virtues of the lemon to facilitate our digestion. If we add a little bit of baking soda, we will get a wonderful mixture to make our digestive system work much better. It is a good anti-acid, which also fights flatulence.
Another virtue to keep in mind is that it can help us fight gastro esophageal reflux due to the hydrochloric acid that goes up the esophagus from the stomach. Thanks to sodium bicarbonate precisely, we will transform it and find a very quick and effective relief. We recommend it.
A great start to the day with this remedy, allows us to purify the liver, and gives us a good dose of vitamin C , potassium and wonderful antioxidants with which to fulfill our day with the necessary and adequate contribution. Do not forget!
4. A good regulator
What does it mean that the lemon and bicarbonate remedy is a great regulator? Drinking water that is rich in sodium bicarbonate will allow us to regulate the level of bad LDL cholesterol, thus improving our cardiovascular health.
How to take this remedy? For whom is not it beneficial?
Too easy. We only have to serve a glass of mineral water (never cold or hot, i.e, warm or natural) and add a teaspoon of baking soda, and juice of half a lemon. Remove well to make everything homogeneous, to drink in the morning and fasting.It is very important that you never take it on a full stomach, as it can be counterproductive, always in the morning and before meals. We will also take it for two weeks in a row, and then rest two more. Excessive intake of sodium bicarbonate can lead to alkalosis, so it is better to alternate two weeks and two not.
Remember also that it is not appropriate to take this remedy if you suffer from gastritis. People suffering from hypertension or heart problems should also abstain because of their sodium level.
So you know, this remedy is very simple as well as beneficial, will improve our digestion and multiple basic functions. Regarding his fame to fight cancer, it is better that you do not give him so much truth.
Is it appropriate to take it? Of course can you prevent the onset of tumors?
At the moment we do not have studies that confirm it, so we will take it only as a general benefit for our health, but remembering that it is not a miracle.
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