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How to Set Achievable and Attainable Fitness Goals

How to Set Achievable and Attainable Fitness Goals
Setting a goal and planning a fitness training strategy that will help you achieve it actually translates as half the battle won. Goals help you to organise your efforts along with spurring you on to successfully meet your targets. The importance of setting clear, achievable fitness goals cannot be overemphasised […]


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How to Set Achievable and Attainable Fitness Goals

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