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5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed

5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed

Having an excess of Belly Fat can cause serious health problems—from heart disease to type 2 diabetes. According to Harvard Health, every 2 inches of additional waist size raises the risk for cardiovascular disease by 10% even in healthy women. In this article, I will share 5 easy moves that […]

The post 5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed appeared first on LERA Blog.



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5 Easy Moves to Blast Off Belly Fat and Flatten Your Tummy – No Equipment Needed

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