BOOK DESCRIPTION
Do you want to lose weight? Have you tried all the fad diets, but nothing really works? Are you ready to try something completely different?
Most of us, at some stage of our lives, start a diet. As we age and our weight increases and we are less active, it makes complete sense to want to rediscover what our bodies were like when we were younger and fitter.
Many people find that dieting is simply too much of an effort and doesn’t work. But with Intermittent Fasting: How to Lose Weight and Heal your Body with Fasting, you have something which really does work when it comes to losing weight and can make you healthier at the same time.
Inside this amazing book, you will find chapters which will:
- Explain what intermittent fasting is all about
- The advantages for you
- How you can lose weight through fasting
- Using water to help with fasting
- Intermittent fasting for women
- And more…
You will NEVER take up another fad diet ever again, once you have seen the benefits of intermittent fasting. It is quite possibly the easiest way to lose weight, while still enjoying great food most of the time.
Get your copy of Intermittent Fasting today. Losing weight is about to become much easier.
REVIEW
Eat while you рrераrе fоr another fаѕt!, 10 Jun. 2017
This approach to intermittent fasting is excellent! The author has a way of breaking things down so that it is very practical which makes it super easy to incorporate into your daily life. Things like this should be handled not as a diet, but as a lifestyle change and the author does a great job in doing just that. The concepts are broken down in a way that’s easy to read and is very informative. It took me a long time to realize that the cheapest and most effective diet in the world was free all along!
AVAILABLE @
AMAZON GOODREADS AMAZON UK
ABOUT THE AUTHOR
Richard Brown has earned the reputation as a dedicated leader in the self-improvement space. An avid problem solver from a young age, he is on a mission to help people harness their infinite potential so they can break free from self-limiting beliefs and live the fulfilling life they have always dreamed of.
When he isn’t inspiring others to become their best versions, Richard has an avid interest in all things health, wealth, and psychology. He currently writes and resides in a small town in Poland.
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