2016-03-19 18:53
Vacations are a great way to relax and reconnect with yourself and your loved ones. However, they can really wreak havoc on your waistline! No one wants to return home feeling bloated and un… Read More
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Weight Loss Chronicles — Chronicling The Best Wa Blog
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Chronicling The Best Ways To Lose Weight
2016-03-19 18:53
Instead of making promises you can’t keep for 2013, try these seven simple changes for the new year. Fitness Magazine points out that typically, when we make outrageous New Year’… Read More
2016-03-19 18:53
The ability to laugh at yourself is a gift and so this is my gift to all you dieters this Christmas. This little poem found it’s way into my inbox and I want to share it with you. Twas… Read More
2016-03-19 18:53
Are you always on a diet? Do your friends and family think you diet too much, without ever getting the results you want? If you are always putting yourself on a special “diet”, y… Read More
2009-06-02 17:10
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Many health advisors have expressed fea… Read More
2009-06-02 17:10
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Do you want to lose weight fast? Wh… Read More
2009-06-02 17:10
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Some spouses (or partners) critici… Read More
2009-06-02 12:17
When it comes to flabby arms or fatty thighs, people often tend to put the blame squarely on their genes and parents. It is true that genes do affect our body weight to an extent, but they c… Read More
2009-06-02 12:09
The various fitness magazines are always producing tips on weight loss. As you likely know, these tips work some of the time and occasionally they don’t. Commonly speaking, any tip tha… Read More
2009-06-02 11:08
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In these days of quick fixes a… Read More
2009-06-02 09:01
There are many of us who are dieting and trying to live a healthy lifestyle. We exercise and go out of our way to eat the best foods we can. Most of us already know that trans-fats, white su… Read More
2009-06-02 06:05
Acai Berry For Weight Loss and Total Body Cleanse.
I recommend the acai berry (all natural nutritional supplements) for your weight loss plan and total body cleanse. There are many known, t… Read More
2009-06-02 05:11
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IS THERE AN END TO THE LIFE LONG DIET?
A re… Read More
2009-06-02 05:10
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The benefits have been outlines for years r… Read More
2009-06-02 04:15
The Zone Diet is founded on the idea of eating a balanced ratio of carbohydrate, protein and fat. By eating in the ratio of 40/30/30, meaning 40 percent carbohydrate and 30 percent each of p… Read More
2009-06-02 03:06
The transverse abdominal muscles are covered by the rectus ab muscles, which although are core muscles are often neglected during abdominal exercises. Focus of most stomach exercises is give… Read More
2009-05-07 07:45
Approximately two million people in this country have colon problems such as colitis, ileitis, and diverticulitis. A colonic, or colon hydrotherapy, is a cleansing of the colon using a warm… Read More
2009-05-01 01:46
Exercises For Stomach Fat To Strengthen Your Gut Under Your Shirt With These 4 Exercises
Some of us might be shy when you are hanging out at the beach if you do not have ideal abs. Not all… Read More
2009-03-31 23:16
Learn how to get rid of belly fat the right way :
If you want to learn how to loose stomach fat or make those love handles disappear, you will need to understand how weight is lost and muscl… Read More
2009-03-31 16:45
There is no doubt you have heard all the advices and now, you’re ready to work. But there are some professionals claiming that everyone has his/ her own ideal weight. In fact, l… Read More
2009-03-31 13:34
Did you know winter weight gain may be the biggest obstacle you have in your battle to keep your weight down? You may be one of those that really put on a lot of weight during the winter. Ha… Read More
2009-03-31 07:46
Cancer occurs when something goes wrong with this system, causing uncontrolled cell division and growth. Colon cancer is cancer of the large intestine (colon), the lower part of your digesti… Read More
2009-03-31 07:31
We all have heard myths regarding many things. I think you all know how I feel about these things. If they aren’t true, they end up doing more harm than good. I don’t know why we… Read More
2009-03-31 07:15
We all want to get in shape fast. The world is moving at break neck speeds. We can get our information quickly, drive fast cars, have video conversation on the other side of the world and on… Read More
2009-03-31 07:02
It might be hard for some people to believe, but snacking is actually good for us. Doctors tend to advise that we snack during the day. Snacking gives us that boost of energy that we need. T… Read More
2009-03-31 06:59
Most milk is mucous forming. When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called… Read More
2009-03-31 05:17
It is important to workout properly and to be cautious that you are not going to hurt yourself in the process. This insures that you are working the muscles correctly and not cheating your… Read More
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