Well, it has been a long time since I last updated you all with the latest in my Triathlon story. "You all"…. I’m pretty sure I'm probably just talking to myself here. I can't i… Read More

Swim800m 26:17800m 27:28Run5K (road run) 28:40So it would seem summer is over. This morning it was a chilly 6ºC with a dusting of snow on the mountain-tops and now it is cloudy and piss… Read More

Swim Distance 1300mContinuous distance 750m   25:05Bike10km 30minsRun30 min trail run40 min trail runThis week I did two swim sessions, one in Visp and one at Brigerbad, a thermal… Read More

SwimTotal distance – 1250mContinuous distance - 1K Time  32:43Number of tumble turns – far too dizzy to countBikeRoute  Zermatt – SunneggaDistance 7.5K  &nbs&hell…Read More

SwimTotal distance             1450mContinuous distance    500m 17:36      500m 17:58Near drownings     … Read More

So, last week I was suffering with all sorts of aches and pains and illness. I have just about recovered from the stomach virus that knocked me out for 6 days, so I should be good to go with… Read More

SwimDistance: 14 lengths of pond approx 1176mContinuous distance: 5 lengths of pond approx 400mWell this week has been a bit of a disaster training wise, so I don’t have a great deal t… Read More

BikeShockingRunTrail run 8.24KTime 1:02:03My plan this week was to cycle up to Sunnegga as I was starting to get a little bored of my usual route to Furi. I changed my road tyres back to my… Read More

SwimTotal distance   1400mContinuous distance    400mNear drownings  2Run6K trail runTime   40:31Ankle sprains 0Ok, so the title of this blog entry may be a lit… Read More

SwimDistance  875mContinuous distance  150mNear drownings  2BikeZermatt – a bit past the dam.Distance 9K, Ascent 425mTime 47:30 Run6K trail run      &nbsp&hell…Read More

SwimDistance – No clueConstant distance – 50mNear drownings – 1 (much improved)BikeRoute – Zermatt – FuriDistance – 6K, 270m ascent.Time – 35 minRun… Read More

SwimDistance 650mConstant distance 50mNear drownings 3BikeRoute – Zermatt to Furi & back.               … Read More

Swim session 2Distance - lost countContinuous distance - 75mNear drowning incidents - at least 3Hmmmm......I wish I had continued with swimming lessons as a child. I have only vague memories… Read More

So I’ve always wanted to get into triathlon.... well not always, I obviously didn’t pop out at birth wanting to swim bike run, but for several years anyway, since it became the c… Read More

Swim x 2Open(ish) waterDistance - 500mContinuous distance – 84mSo, I am away from home for a couple of weeks and therefore my usual training has gone out of the window. That makes me s… Read More