2016-01-06 22:00
This is that phase of the era when everyone around the world is talking about stress and/or depression affecting their family life or work life or both.
If I had to work for a cause, or v… Read More
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Enrich And Flourish Blog
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Health and Beauty Blog
2015-05-26 14:18
This is that phase of the era when everyone around the world is talking about stress and/or depression affecting their family life or work life or both.
If I had to work for a cause, or v… Read More
2015-02-17 15:15
Do you give instant noodles to your kids?
I think most of us do because our kids love it so much. My toddler who is just one and a half year old loves it so much that he asks for more and… Read More
2015-02-06 05:58
You asked for it, and here it is ! South Indian Non-Veg diet plan for weight loss. As per your requests, I have added more options.This is a non vegetarian diet plan which gives you 1200 Kca… Read More
2015-01-21 14:34
Dear friends,
Owing to constant requests from my readers asking for a diet plan to lose weight, here I am giving you a basic diet plan for a person of average metabolism. This plan allows yo… Read More
2014-09-16 05:22
courtesy:tumblr
"I don't have time today", "I will start from tomorrow", are the most common excuses we hear ( and we say!) people saying when they are asked to start exercising. Most of the… Read More
2014-07-16 18:09
I happen to be from a part of the world called Kerala, a blessed land, also known as "God's own country". The word "Kerala" means the land of coconuts and hence coconut oil is a staple item… Read More
2013-10-24 18:39
Hi friends,
Thank you once again for visiting Enrich and Flourish. As a result of constant emails from readers to include more beauty topics and to help them with remedies for common beau… Read More
2013-08-31 19:58
Yesterday I was reading a book by Osho on Yoga. I loved the book in and out and I thought I will share some bits of it on my blog.
As a student, I always had an inclination to learn Yogic p… Read More
2013-08-25 09:50
EnrichandFlourish.blogspot.com
Today morning I was reading a book on American English compiled by some American Authors describing the commonly mispronounced words in English. I found it ver… Read More
2013-08-22 08:51
www.enrichandflourish.blogspot.com
Drinking Water Water and Water! I know it's not a big thing to most of you who are reading this! But for me it is! I have been very lazy to drink water e… Read More
2013-08-18 10:04
CTS in Computer UsersCompression of Median NerveCarpal Tunnel Syndrome is a condition where there is excessive pressure on a nerve of the hand called Median nerve
Mostly occurs in people o… Read More
2013-08-14 10:55
Wrong posture
Just look at the way you are sitting now! Are you sitting in the correct posture? Do you know what is the correct posture to sit? If not, this post would help you !
1. Adjus… Read More
2013-07-29 11:20
Have you ever wondered what are Parabens and why you should avoid it?
For the ease of understanding, just take any cosmetic product you have and see the label behind.
Look for methyl parab… Read More
2012-05-29 21:02
Have you ever wondered why your doctor always advise your diabetic father/mother to have brown bread, brown rice and chapatis instead of white rice and white bread?
I will tell… Read More
2012-05-19 20:22
Summer is already around the corner. Going out in the summer is near to impossible, at least in this part of the world where the temperatures has risen to almost 48 degrees. All you can do… Read More
2011-12-19 11:53
www.enrichandflourish.blogspot.com
Are you running short on your pocket for high end hair care products, aside form a regular shampoo and conditioner? Are you looking for an at-home hair… Read More
2011-12-11 07:46
Have you ever thought why I have been saying many times in this blog, that Pranayama or Yogic breathing helps prevent and alleviate many diseases, helps to energize our body, helps in los… Read More
2011-11-17 09:41
Asthma is a life threatening disease, which cannot be cured once it occurs. It can affect any age group, but children and older people are more prone to Asthma.Even if it cannot be cur… Read More
2011-11-09 08:57
First off, sorry for the late posts. It was festivals again in Dubai. Lately I have been experiencing severe dryness of the skin owing to bad weather.Oops! Did I say "bad weather!"? Co… Read More
2011-11-03 10:03
Physical activity is the second most important part of a comprehensive weight management program,first being diet.
Facts to know about Physical ActivityA combination of aerobic exercis… Read More
2011-11-02 06:35
This time,I am not talking about healthy weight loss plans, I am talking about how I went on to spend my vacation in India. There is nothing more pleasing than enjoying the taste of home-mad… Read More
2011-10-15 18:14
Regular intake of water in the required quantity alleviates the following conditions like dehydration,obesity,urinary problems,skin problems,hair related problems,digestive problems,and man… Read More
2011-10-11 18:57
I am on a one week detox plan this week. It is quite simple. So I thought I should share with you on my blog. You can also do it starting from tomorrow morning.But before that let me tell y… Read More
2011-10-09 19:35
Whenever someone comes and asks me how to remain fit and healthy I ask them, how long do you work out or exercise per day. Most often the answer I get from them is " I do not have time for e… Read More
2011-10-06 08:02
Its been a long while since my last post, so I thought it would be nice if I post something I have never posted in my site before.I have chosen not to post about yoga, weight loss, choles… Read More
2006-06-07 11:16
For those of you who asked me for a vegetarian diet to lose weight, here it is
Hope it works for you. Please let me know your comments.
BREAKFAST Choice 1: 2 medium chapatti + 1 cup su… Read More
2006-06-07 11:16
Beyonce is by far my most favorite celebrity, my fashion icon, my idol, and all of that. If she says she lost a lot of weight following a plant based diet, I would definitely take a second l… Read More
2006-06-07 11:16
enrichandflourish
This is that phase of the era when every one around the world is talking about some kind of depression or the other affecting their family life and/or work life.
If I ha… Read More
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