2012-07-20 19:46
How the hell am I ever going to stop!!? Want to stop drinking alcohol? Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it&r&hellip…Read More
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Don't Suffer In Silence - Enough Is Enough Blog
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2012-07-20 19:40
Self-Compassion, as a psychological strategy for coping with stressful life events, appeared in the psychological literature only recently with Dr. Kristin Neff’s (an educational psych… Read More
2012-06-26 06:02
General ideology held by members of our society: The perception of the world as meaningful and comprehensible The view of ourselves in a positive light Belie… Read More
2012-06-26 05:34
---------------------------------------------------------------------------------------- JOY: HOW IT WORKSWe have feelings about our needs (like food, air, w… Read More
2012-06-26 05:25
Laughter is such a great gift because:Is cheapRequires no special skillDoesn't need any special equipmentCan be done anywhereIs universal and common to all cultures and … Read More
2012-06-26 05:22
Imagine you are steering a boat far out at sea. Below the deck, out of sight, lies a vast horde of demons. These demons have many different forms. Some of them are emotions such as guil… Read More
2012-06-26 05:02
“It is easier to build strong children than to repair broken adults.” Frederick Douglass Active Parenting - Parenting with purpose and by exampleWe live in an increasingly c… Read More
2012-06-26 05:01
As parents, we want to protect our children from everything. Unfortunately, there is a whole world of life experience out there that we can’t control. One of the most difficult situati… Read More
2012-06-18 01:30
Think of the people you know who give love in response to negative energy that’s directed their way. There aren’t many people who respond lovingly in that situation. The ones who… Read More
2012-06-12 06:42
This article features highlights from the booklet " Pull Ya Head In and Think!" by Kimi Alcott, Cultural Coordinator, available to download from our website (PDF 5 Mb). This bookle… Read More
2012-06-12 05:36
Have you... Been abused in your relationship? Blamed yourself? Felt hopeless and alone? Love Control is a groundbreaking film produced by Women's Health In the North, taken directly fro… Read More
2012-05-23 00:41
Resilience. We hear this word a lot these days! What does it mean? The Oxford dictionary definition is “Recoiling, springing back, resuming original form after stretching or bending… Read More
2012-05-23 00:39
Peer pressure negative or positive will have lifelong consequences. Insure good doses of positiveness in a young person’s life.- Ken B Marslew, CEO of EIE Youth is a period characteris… Read More
2012-05-23 00:24
Communication is the greatest tool we have as human beings to deal with any situation Anger – one letter short of DangerEveryone has been angry and knows what anger is. We get angry wh… Read More
2012-05-23 00:19
Active Listening is one of the most important communication skills you can have. People often think that confident communication skills are about being articulate, telling a good tale or hav… Read More
2012-05-23 00:15
Burnout can manifest in many ways. It is a complex human reaction to ongoing stress, the signs and symptoms can appear the same as excessive stress but the symptoms of burnout include a more… Read More
2012-05-23 00:15
Gratitude is the feeling of being thankful and it comes from the Latin words: gratia , meaning favour, charm and th… Read More
2012-05-23 00:11
Over the past half-century, an explosion in electronic media including television, cable television, video games, computers, the Internet, cell phones, and iPods marketed directly at the you… Read More
2012-05-23 00:09
Remember the feeling when a relationship is new? The excitement every time the phone rings, the long hours spent together that just fly by and the giggling conversations with girlfriends or… Read More
2012-05-23 00:00
From time to time, economic and political events make people anxious and fearful about their futures. Strategies, listed in this article will help you to increase your confidence, sens… Read More
2012-05-09 06:43
We face risk every day in the things we do. The food we eat is a form of risk taking. You may be allergic to it. Going out and having fun, first date, online chatting, driving, parties with… Read More
2012-05-09 06:39
Every day brings a choice: to practice stress or to practice peace. ~Joan BorysenkoStress takes a heavy toll on mental and emotional health, so it’s important to keep it under control… Read More
2012-05-09 06:28
Dear Friends!The team at Enough is Enough just wanted to take a moment to wish you a very happy and safe holiday season. Peace and good will to all to you from us at Enough is Enough. Have… Read More
2012-05-09 06:19
"There is a universal source of energy that is called the “power of intention.” This source – whether you call it God, the divine, or something else – is always avail… Read More
2012-03-21 02:14
Christmas is coming........As the end of the year draws near, you can possibly find yourself looking forward to the end of the holiday season instead of the beginning. Maybe not everything i… Read More
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