2022-11-06 19:24
Neuropathy
Neuropathy is a very common condition that is estimated to affect 20 million adults in the United States alone, the true number may be even higher due to unreported cases. It isn… Read More
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Genesis Chiropractic Blog
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proper sitting posture
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peripheral
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Learn about the importance of maintaining good posture as it relates to your health.
2022-09-16 14:50
The Benefits Of Daily Ten-Minute Walks
One of the most effective forms of exercise for sustainable, long-term results requires no expertise to do, no expensive equipment, and can be done jus… Read More
2022-07-02 15:53
Collagen Benefits
When it comes to health supplements, there’s an almost overwhelming array of choices available. With so much, sometimes contradictory, information out there, which of… Read More
2022-06-08 19:27
Proper Sitting Posture at Work
As many of us have or are preparing to make a return to the office in the coming months, there are some potential bad habits we should be wary of falling into… Read More
2021-12-15 17:12
Butterfly & Pancake Straddle Stretch for Low Back Health
The next stretch that we’re gonna look at is called the Butterfly Stretch. It is for the inner thighs or what’s calle… Read More
2021-12-01 19:08
How Chiropractic Care Eases Migraine Headaches
Migraine Headaches can ruin anyone’s day. Migraines can make it difficult for you to concentrate and focus. Let alone work your best. It… Read More
2021-11-15 14:40
Chiropractic Treatment for Neck Pain Relief
Neck pain is a common concern among students and the working generation. People often seek chiropractic assistance for neck pain relief. And to ad… Read More
2021-11-01 08:00
How to Use a Foam Roller for Stretching
Using a foam roller is very important. It is one of the things besides stretching that you can do at home. You can really enhance your health and enha… Read More
2021-10-19 23:00
Improve Your Balance – Tips and Tricks from the Pros
All exercises don’t only deal with muscles reacting. A lot of times we deal with what’s called proprioception. And prop… Read More
2021-10-02 22:55
Chiropractic Care for Lower Back Pain
Lower back pain is one of the most common medical complaints suffered by people in the U.S. In fact, an estimated 85% of Americans have suffered from ba… Read More
2021-09-20 21:52
Sciatica Treatment With Routine Chiropractic Care?
Sciatica pain is very common among men and women. It happens when the sciatic nerve gets irritated. The sciatic nerve is a long nerve which… Read More
2021-09-05 20:28
Chin Tucks for Herniated Disc Rehabilitation
The next stretch here is very important for the cervical spine and upper thoracic spine. It’s called the chin tuck. It helps restore the ce… Read More
2021-08-22 15:23
Chiropractic Care for Upper Back Pain
If you are experiencing upper back pain every now and then, you are not alone. It is a condition common to many people. Especially if you are overusing… Read More
2021-08-03 20:28
Safe and Effective Neck Stretching Technique
The next one here is an oldie, but goodie. And for any of you patients or people who have seen our old video, this is from our old video. And it… Read More
2021-07-18 16:28
Using Resistance Bands for Rotator Cuff Mobility and Injury Prevention
There’s actually a lot of different band stretches. This next one we’re gonna show you is one of my favorit… Read More
2021-07-02 13:25
Chiropractic Care for Arthritis Pain Management
Arthritis pain is a common health concern. Unfortunately, it is often ignored until it worsens. It can affect people of all ages and genders… Read More
2021-06-18 15:04
The Dangers of Tech Neck and How to Fix It
Texting is an effective way of communicating short messages to anyone, anywhere quickly. It may not have occurred to you that consistent improper t… Read More
2021-06-08 16:33
Using Resistance Bands for Upper Back & Shoulder Mobility
At of our offices. One of the things that really sets us apart from other chiropractors are the variety of exercises that we use… Read More
2021-05-21 20:23
Shoulder Exercise and Rotator Cuff Mobility You Can Do At Home
Let’s go through some basic shoulder exercises that you can easily do at home. It is for the rotator cuff, thoracic outle… Read More
2021-05-05 14:38
The Basics of Chiropractic Care that You Should Know About
We miss a lot of potential opportunities because of not knowing the best course of action. When it comes to healthcare, knowing and… Read More
2021-04-19 14:39
Understanding The Benefits of Chiropractic
The biggest reason chiropractic care stands out among therapy options is it addresses the root cause of pain and not just try to mask the pain, whi… Read More
2021-04-12 21:30
A Long-term Approach to Nutrition
Spend time online and you’ll probably see those dubious banner ads which proclaim that a fit body is only ‘one weird tip’ away. Simi… Read More
2021-04-05 11:28
Shoulder, Triceps, & Chest Mobility
Now it’s time for mobility exercises for your chest, shoulder, and triceps areas. So most people come to both of our offices because they want t… Read More
2021-03-23 13:48
Chiropractic Help for Slip and Fall Injuries
Slip and fall accidents are undoubtedly one of the most common reasons for injury. Although some injuries are quite detrimental, some can cause d… Read More
2021-03-11 19:55
Advanced Adductor Sequence – Frog Stretch
We’re going on the very advanced stretch here. We’re gonna start out with what’s called the frog leg. This is once again for… Read More
2021-03-01 23:55
Proper Posture For Phone Texting and Reading
There’s no getting around the fact that our phones are now an integral part of our personal and work lives. In a fast-moving world, it&rsqu&hell…Read More
2021-02-14 14:48
Chiropractic Treatment is Shown to Improve Blood Flow
Poor blood circulation can cause several health issues. Our circulation system is the source of sending blood, oxygen, and nutrients thr… Read More
2021-02-07 01:06
Why Searches for Chiropractor Near Me Don’t Always Return the Best Results
We live at a time when it has never been easier to find things out. We have at our fingertips the answer to j… Read More
2021-02-04 07:22
Great Stretches for Hip Flexor & Quad Mobility
So now we’re gonna look at the anterior leg, the quad, the hip flexor, and even into the hip flexor. This is a very important area be… Read More
2021-01-23 14:50
Sports Chiropractor For Sports Injuries
As an athlete, you may already know that injuries are a part of the game and they can occur in any sport. Strains, sprains, and stress can all be reli… Read More
2021-01-03 17:28
Back Mobility and Shoulder Mobility
For Back Mobility the stretch we’re gonna show you is one specifically for the mid-back area. This is one you’ve probably never seen before. I… Read More
2020-12-26 23:34
How to Live to 100…Five Simple Rules to Follow
Our bodies are designed to live easily into our 100s. Further, we are not supposed to wither away and deteriorate. We are designed… Read More
2020-12-15 11:54
Proper Sleeping Position
Could your favorite sleeping position be causing your neck or back pain? It’s common knowledge that a good night’s sleep is one of the most important thi… Read More
2020-12-14 22:14
Surprising Tips For Pain-Free Work Posture
No matter how old you are or whether you work from home or at an office, odds are you spend most of your day sitting. We’re talking hours and… Read More
2020-12-07 14:53
Reduced Medication Through Chiropractic Care
We have become a nation and a world of wanting and needing quick fixes…particularly with our health. Everything is moving at hyper-speed a… Read More
2020-12-04 12:57
Warrior 3 Pose for Low Back Mobility
Try out this Warrior 3 Pose to quickly and safely improve your low back mobility. This is a great day to day stretch. It will be especially excellent to… Read More
2020-11-21 00:42
Successfully Aging with Regular Chiropractic Care
Ideally, retirement is a period in a person’s life when exciting and meaningful experience. These include activities such as touring c… Read More
2020-11-12 16:05
Yoga Poses for Back Pain – Upward Facing Dog
Try out this simple Yoga Pose if you are experiencing Back Pain. It is called Upward Facing Dog. So it will help strengthen your low back a… Read More
2020-10-21 18:30
Lateral Leg Raise – Low Back Mobility – Low Back CrossOver
Back Pain and Sciatica is no fun, right? No one wants to deal pain, discomfort, lost days at work, lost nights with the… Read More
2020-10-03 16:42
Achieving Body Pain Relief through Chiropractic Care
It is normal for anyone to be scared and worried about the possibility of a constant struggle and the reality of their present pain being… Read More
2020-09-16 01:42
Useful Information About Chiropractic You Should Know
You could be one among the millions of people that chiropractic care has changed the lives of through the health and wellness benefits i… Read More
2020-09-03 20:55
Elbow Plank Pose For Low Back Strengthening
Back Pain and Sciatica are hard to live with, right? Try out this Elbow Plank Pose for low back strengthening. It will actually strengthen your en… Read More
2020-08-29 11:15
The Role of Chiropractic Care in Running and Jogging
Running means different things to people. Some do not care about it at all, while some are enthusiastic about running as physical activit… Read More
2020-08-14 17:10
Nerve Pain Relieved – Greg’s Experience
The Genesis Chiropractic Experience as told from one of our patients who got great results with his neck and nerve pain.
What prompted yo… Read More
2020-08-14 13:14
Hamstring Stretch for Back Pain Relief
Back Pain and Sciatica are no fun, right? No one wants to tolerate pain, discomfort, overwhelm, sleepless nights, etc. We put this Hamstring Stretch Vi… Read More
2020-07-29 14:51
How Chiropractic Care Helps Manage Pain Caused By Bursitis
Bursitis is a condition where there is inflammation of the bursae. A bursa is a small, fluid-filled sacs. It cushions the tendons… Read More
2020-07-19 23:24
Best Piriformis Stretch to Relieve Sciatic Pain
If you are sitting a lot, maybe working from home, watch this video. This Piriformis Stretch will help relieve and prevent Back Pain and Sciat… Read More
2020-07-06 15:24
Unbalanced Feeling – Fixed
Back Pain – Fixed
Neck Pain and Back Pain causes an Unbalanced Feeling. No one wants to live like that. Here is the story from Chris – a patient… Read More
2020-06-29 13:54
Your First Visit – What to Expect
Hello! I’m Dr. Gene Fish from Genesis Chiropractic Clinic. I’m looking forward to your first visit with us.
If you’re seeing this po… Read More
2020-06-15 15:24
Back To Life
I was really in bad shape. For six months or four, I went to all doctors, all the specialists. So, I lost a lot of money, nobody can help. So I was almost desperate for help to… Read More
2020-06-12 18:12
Patient Experience at Genesis Chiropractic Clinic
Experience an Adjustment Day for yourself! Here are a few videos showing part of an adjustment at our office. Everyone is unique so every ad… Read More
2020-05-23 14:54
Ever Wonder: *WHY* is chiropractic so EFFECTIVE for getting rid of pain?
You might not know why chiropractic works, but we’ve all experienced it. We were in pain, then get adjusted (so… Read More
2020-05-23 00:26
Experience Genesis Chiropractic Clinic’s Energy
Our patient describes her experience at Genesis Chiropractic Clinic:
It’s been an awesome experience from start to right now… Read More
2020-05-10 21:48
We Are Open
We’re getting a lot of calls of people who are wondering two things. One: “Are you open”? And two, they want to come in but they’re wondering, “Wh… Read More
2020-04-09 21:27
Five Reasons Why You Feel Worse AND Solutions
Hello, Healthier and Happier group. If you feel worse, we’ve got a message to share with you. We’ve had patients coming in and notic… Read More
2020-03-30 21:42
Healthier and Happier Living – Inner Circle
I’d like to invite you to Our Inner Circle of Healthier and Happier Living!
To Join Our Community, click the link below then click &ld&hell…Read More
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