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Scaleitsimple Blog


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My name is Steph, I am a curious young gal from the eastern coast of Canada, St. John’s, Newfoundland. A few years ago I began practicing Buddhism which has deepened my interest in wellbeing, self-reflection, and living simply. This is what my blog is all about. Living a simple, positive, adventurous life is something we all want and deserve and I hope this blog inspires you to be your best self, whatever that means for you.
2023-10-16 21:44
New parents are always on the lookout for signs of childhood illnesses. There are many common ones and it is very likely that a child will be sick at some... The post The 3 Signs That A Todd… Read More
2023-09-09 10:23
Embracing the simple moments in life is something that slow living provides. Through connecting with nature, spending time being creative and being your most authentic self. Slow living is s… Read More
2023-08-10 19:38
Traveling the world is an exhilarating and transformative experience that allows you to explore new cultures, gain a broader perspective on life, and create lasting memories. However, embark… Read More
2023-07-07 13:43
Gardening is a hobby that many people fall in love with. Sure there are benefits like saving on food, eating fresh and natural produce and getting outdoors. But many of... The post Essential… Read More
2023-06-26 21:03
We can all use a little time to escape from it all. Online games are a great way to do that. Simply taking a few minutes for yourself throughut the... The post 3 Free Online Games for the Pe… Read More
2023-06-04 12:44
Purchasing your first home is an exciting milestone, but it can also be a complex and overwhelming process. First-time home buyers often face the need to understand and navigate unfamiliar… Read More
2023-05-25 22:19
Let me start off by saying when did loosing wieght get so hard? I have been trying to loose weight for a few months now and to say it has... The post 5 Things I did to Help me Loose 10 lbs a… Read More
2023-04-14 17:19
Bipolar disorder is a serious mental health condition that affects millions of people worldwide. It is characterized by extreme shifts in mood and energy levels, from manic episodes (periods… Read More
2023-04-06 21:21
Self-care is a crucial aspect of your overall wellness and health for the long game. Though the process of inner reflection is about taking the time to focus on your... The post How to Creat… Read More
2023-04-06 14:18
It is important to spend time alone. For introverts, it allows us much needed time to recharge our batteries. However, for all of us, it is a great time to... The post 27 Activities to Enjoy… Read More
2023-04-03 20:16
Confidence is a feeling of self-assurance, trust, and belief in one’s abilities. It can be seen as the ability to take risks and face challenges without fear. Having confidence can… Read More
2023-03-30 20:59
Are you looking for the perfect luxury gift to pamper your loved ones? Look no further because we have compiled a list of luxurious gifts that will make your loved... The post 4 Luxury Gifts… Read More
2023-03-13 20:48
Spa Night Vibes Bubble bath, face mask, pedicure, manicure. Pamper yourself at home by turning on some easy listening tunes and having a Hygge night in. Any bathroom can be... The post 10 Ea… Read More
2023-03-03 13:30
Practicing financial self care is an important component of taking care of yourself. It is important to focus your energy on this aspect of your life as it impacts not... The post 17 Quick F… Read More
2023-02-17 09:38
In haste to keep our homes clutter free it can be all to easy to toss things out without a second thought. However sometimes what we really should be doing... The post Things Worth Keeping t… Read More
2023-01-18 09:55
With so many books out there geared towards helping with anxiety it can be difficult to sort through the rubbish. I have spent lots of time reading books to help... The post 8 Books That Act… Read More
2022-12-05 21:25
It can be easy to get caught up in thinking about the past, present and future. With so many things to juggle and a long lsit of to-do’s it can... The post 6 Ways to Calm a Overactive… Read More
2022-11-30 23:43
With the new year, many people are trying to stay healthy and fit by doing more workouts. However, the lack of motivation to work out can be a problem. There... The post Stay Motivated to Wo… Read More
2022-11-29 22:35
The importance of looking after our health cannot be stressed enough. We all know how important it is to look after our health, but thinking about it can be daunting... The post 4 Ways to Lo… Read More
2022-11-28 21:58
If you want to lose weight, chances are you’ll find a lot of tips on the World Wide Web. However, these tips may not always be safe. The best way... The post How To Lose Weight Easily… Read More

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