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Why should you eat bananas everyday

  • Eating banana will help prevent kidney cancer

The more dark brown patches a banana has, contains more Tumor Factor. This is a cancer fighting substance.

  • BANANAS has anti inflammatory, antimicrobial, neuroprotective and  antioxidant activities.

  1. Reduce blood pressure
  2. Reduce the risk of coronary heart disease
  3. Relief Heartburn
  4. Provide energy
  5. Prevent muscle cramps
  6. Combat depression
  • Help to control temperature, lowering your body temperature.
  • Benefit for weight loss
  • Help you feel more full
  • Less chance e to developing asthma
  • Preserve memory and boosting your mood.

This post first appeared on INFOVITA, please read the originial post: here

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Why should you eat bananas everyday


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