My last post was all about how I have started my #healthyjan journey, I am encouraging my family and my self to eat healthy. You can read all about it in my post here. I also explained in the post how to make smoothie packs for the freezer so that its easy to make your #onthegosmoothie in the morning. I created this delicious smoothie using my mango, Avocado, spinach and dates pack that I premade and have frozen into single servings.
Mango, Avocado, Spinach and Dates Smoothie
Tropical flavour smoothie, high in antioxidants and vitamins
Ingredients:
- 1 Medium Mango diced
- 1/2 Ripe Avocado
- 4 Ripe dates
- Small handful Spinach
- 240 ml Water
- 1/2 teaspoon Chia seeds
Method:
1. Add all the ingredients to the Optimum 9400 blender together with the water and bend for 1 minute.2. Transfer to serving cups and sprinkle with a pinch of chia seeds.
Details
Prep time: Blending time: Total time: Yield: 2 servingsI used my tried and trusted Optimum 9400. The blenders is capable of blending frozen fruit and gives you the correct texture. It is easy to clean and maintain too.
The Optimum 9400 is curently on offer for £299 . Froothie also offer 0% finance on products over £ 299 and only require a 10% deposit. That's not all, the fab people at Froothie are offering you lovely readers FREE DELIVERY too (for a limited time). Just use this code 1572 FREE AMBASSADOR DELIVERY in the comments box when making your purchase, the delivery charge will then be refunded.
