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Biggest Loser Week 1
2012-11-21 14:36
During my first week of the biggest loser 2012, I lost 2.37% which is a better start to the competition than last time (which I ultimately lost 32 pounds). I wish that I could be happier wit… Read More
2012-11-21 14:35
My weight is now down 3.74%. Leading up to this time, I had been letting myself go. By that, I mean that I was ignoring portioning and eating my favorite meat dishes. I would wake up with he… Read More
2012-11-21 14:33
Week 3 is when things got serious. This is when I started juicing. And upped my total loss to 18 pounds. That puts my total percentage to 6.74%. I have found that juicing seems to be a polar… Read More
2012-11-21 14:29
It is official; I am the Biggest Loser. In two months time, I've lost 25.5 pounds (or 9.91%). As I've said many times, this was the second time that I participated in a Biggest Loser competi… Read More
Left Handed Week
2012-11-21 14:07
            Did you know that the word “sinister” originally meant left-handed? After centuries of negative association with left-handedness, i… Read More
Do A Polar Plunge
2012-07-04 16:02
For over one hundred years, Americans have been participating in Polar (or Arctic) Plunges to raise money for charities or organizations or because they are just nuts. As soon as I added thi… Read More
2012-07-04 15:55
During the summer, I thought that sleeping in the cold would be easier because you can always add more layers to warm up. Do you know what they call such thinking? Stupidity. There is a reas… Read More
Internet Fads
2012-07-04 15:51
         It may come as a surprise to most of you that, despite my blog, I don't have internet at home. I am able to access the internet with my… Read More
2012-05-27 14:24
Adam: What do you do (Professionally)?Paul Mostowyj: I work in insurance. Yuk! How boring is that? Does anyone actually dream as a kid of getting in to the insurance industry? I know I… Read More
2012-05-27 14:24
Adam:  What do you do (Professionally)? Chris Hogrefe: I split my time between practicing Emergency Medicine and Primary Care Sports Medicine in an academic, University setting.  I… Read More

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