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By journaling your thoughts and feelings you can change your life. This journaling course will help those who want to kick start their own inner healing by helping you to get your stories out and showing you how to reflect positively on them.
Coping With Sudden Deaths
2023-02-06 13:44
When someone you care for dies suddenly, it can be difficult to cope. After a sudden death, it’s natural to experience a wide range of intense emotions. You may feel numb and disconnec… Read More
Facing Natural Disaster Memories
2023-01-30 14:41
It’s been many years since Hurricane Katrina hit the Gulf Coast. However, for some people, the memories of that fateful day are still fresh in their minds like it happened yesterday. W… Read More
Witnessing An Aggressive Event
2023-01-16 14:33
There is no definition of an aggressive event, but it generally refers to an act or series of actions intended to cause harm or fear in another person. This can include physical violence, su… Read More
Dealing With Accidental Injury
2023-01-09 14:30
Nobody expects to be harmed in an accident. However, when it does occur, it may cause many problems in your life. An injury might swiftly derail your plans if you aren’t prepared. That… Read More
Tips To Make Your Journaling Easier
2023-01-02 13:44
You can find quotes to use as prompts anywhere – from your favorite novels to poems to Instagram captions. So, if you’re ever feeling stuck, scroll through your feed and see if a… Read More
2022-12-30 14:41
According to numerous studies, keeping a journal is a highly effective method for improving mental health. Recording your actions, thoughts, and feelings about those actions will help you pr… Read More
Make A List To Help Your Journaling
2022-12-28 14:31
Making a list of ideas prompts, and questions for your journaling practice can be incredibly helpful in keeping you motivated and inspired to write. Not only will it give you something to re… Read More
2022-12-26 14:27
When you journal — whether first thing in the morning, during your lunch break or before bed — carving out time each day to write will help you make journaling a habit. It’… Read More
Why You Should Journal Regularly
2022-12-23 14:20
Journaling can be incredibly beneficial to our mental and emotional health. It lets you process your thoughts and feelings, work through problems, and better understand yourself. In addition… Read More
2022-12-21 13:16
Let’s be honest, nobody’s perfect and there is much to be learned from mistakes so that, well for one, we don’t repeat them, but also this is what helps us grow throughout… Read More
2022-12-19 13:12
Healing starts with journaling your childhood memories and it can be an incredibly life-changing experience. In my own journey, I’ve been able to overcome many challenges I faced, and… Read More
2022-12-12 15:47
There are different styles to journal, and it can be tough to decide which style of journaling works for you. As you read this post, think about the ideas and options and see which one you w… Read More

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