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Social psychologist Heidi Grant shares small steps you can take to break bad habits

Social psychologist Heidi Grant shares small steps you can take to break bad habits – CBS News

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Social Psychologist Heidi Grant joins “CBS Mornings” to share how patience and a few small steps can help us break some of the bad habits we acquired during the pandemic and establish better routines.

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This post first appeared on Chickens For Sale, please read the originial post: here

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Social psychologist Heidi Grant shares small steps you can take to break bad habits

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