2024-02-05 19:46
In the quest for fulfilling relationships, the journey begins not with finding the right person, but with finding love within ourselves. This comprehensive exploration delves into the essenc… Read More
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Explore Freedom Nation Blog
explorefreedomnation.com
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mindful mornings starting
staying
transform
adapting
mornings starting
healthy relationships
stress
resolution
setting
cultivating positivity
We focus on having a fulfilling career, creating more time, reducing stress, making more money, increasing self-confidence, building online businesses, and strengthening relationships.
2024-01-29 21:23
In the dynamic journey of life, setting goals is the beacon that guides us toward personal and professional growth. However, the path to achieving these goals is often riddled with obstacles… Read More
2024-01-22 20:40
As a new year begins, many are filled with a renewed sense of purpose and a drive to make personal resolutions. These commitments, ranging from health improvements to professional growth, re… Read More
2024-01-15 20:44
Hello there! Ever wondered how something as simple as words can have a profound impact on your life? It’s quite remarkable when you think about it. In our fast-paced world, we often ru… Read More
2024-01-08 09:00
Have you ever felt like your dreams are a puzzle waiting to be solved, pieces floating just out of reach? That’s where a vision board comes into play. It’s more than just a colla… Read More
2024-01-01 09:00
1. Introduction So, here we are again, standing at the start of another year. It’s that time when we all think about turning over a new leaf, isn’t it? But this year, let’s… Read More
2023-12-04 13:00
The concept of mindful mornings is rooted in the practice of mindfulness, which is about being fully present in the moment, aware of where we are and what we’re doing, without being ov… Read More
2023-11-27 09:00
Today I want to chat with you about something that’s close to my heart – positivity and optimism, especially in these challenging times. Now, I know life can often feel like a ro… Read More
2023-11-20 18:47
In our fast-paced world, stress has become a constant, almost like an unwelcome shadow that follows us through our days. It shows up uninvited, impacting everything from our decisions to our… Read More
2023-11-13 19:55
Think about the last time you faced a big change. Maybe it was a shift in your job, a move to a new city, or even a change in your personal life. It’s natural to feel a bit daunted, is… Read More
2023-11-08 20:10
Ever stood in awe of an oak standing tall in the tempest? Its limbs may dance wildly in the wind, leaves shivering with each gust, yet its deep roots hold fast to the earth below. That&rsquo&hell…Read More
2023-10-30 09:00
Imagine waking up each morning, knowing that you’re not bound by financial obligations or the need to clock into a 9-to-5 job. Imagine a life where you decide how to spend your days, w… Read More
2023-10-23 19:42
Navigating the career world is like piecing together a big puzzle. There’s one piece, though, that’s super shiny and connects everything else: it’s networking. For go-gette… Read More
2023-10-16 19:38
Imagine this: It’s a crisp morning, the kind where everything feels perfectly still. The gentle whistle of the kettle beckons, and as you pour your morning tea, its inviting aroma wrap… Read More
2023-10-09 19:38
Alright, let’s have a chinwag about a topic that’s been simmering on the financial backburner for far too long. When it comes to managing our finances, we’ve often been tol… Read More
2023-10-02 08:00
As 2023 unfolds, we’re not just witnessing another year; we’re absorbing transformative advice from leading ladies 2023. These influential figures from diverse industries have sh… Read More
2023-08-28 15:47
Ever found yourself wrapped up in the magnetic allure of captivating success stories? There’s a reason for that. The tales of individuals who’ve danced with adversity, only to em… Read More
2023-08-21 08:00
Hey there! Imagine life as this beautiful tapestry where every thread – the bright ones and the not-so-shiny ones – weave together to make you, well, YOU. Now, in this roller-coa… Read More
2023-08-14 09:00
Every individual possesses a unique set of strengths. These are not just skills or talents; they are deeply ingrained qualities that shape our character, dictate our choices, and influence o… Read More
2023-08-07 09:00
In the ever-changing landscape of life, having a roadmap to guide our path can be a game-changer. A personal development plan serves as this roadmap, illuminating our journey towards betterm… Read More
2023-07-31 08:00
Hello there, fellow explorer of human emotions and relationships! Have you ever wondered why that heartfelt compliment from your partner had you grinning from ear to ear for the whole day? O… Read More
2023-07-24 08:00
The Slight Edge says the things we do or don’t do every day, compound over time to move us closer or farther away from our goals. While it may not seem like a ...
The post The Slight E… Read More
2023-07-17 08:00
Hello there! I hope this day finds you well. Today, we are going to delve into a book that has made quite a stir in the personal development realm. The title alone is enough to grab your att… Read More
2023-07-10 08:00
Hello everyone! Today, we’re having a natter about an intriguing book that has caused quite a stir in the self-help world. It’s called “Get Rich, Lucky Bitch!”. If yo… Read More
2023-07-03 08:00
In today’s fast-paced world, finding time to sit down and enjoy a good book may seem like a luxury. However, immersing yourself in the pages of a well-crafted story or diving into the… Read More
2023-06-26 08:00
Have you ever stopped to think about the power of gratitude? It’s more than just saying ‘thank you’ or being polite. Gratitude is about cultivating a deep sense of apprecia… Read More
2023-06-19 08:00
Are you feeling a bit lost or directionless? Do you ever find yourself searching for answers and wanting to gain a deeper understanding of yourself and your place in the world? If so, you mi… Read More
2023-06-12 08:00
Are you seeking to transform your life for the better but unsure where to begin? Well, you’ve come to the right place. In this comprehensive guide, we’ll explore 20 proven strate… Read More
2023-06-05 08:00
Imagine the freedom to live the life of your dreams by starting your own successful business. That's the beauty of our business model. So many of our Independent Consultants have done just t… Read More
2023-05-29 08:00
Working from home can be a blessing or a curse, especially if you're prone to procrastination or are easily distracted by cute dog videos. But fear not,...
The post The Ultimate Guide: 12 Ex… Read More
2023-05-22 09:00
Hey there! Are you ready to unlock your potential, skyrocket your productivity, and become the best version of yourself? Well, you’ve come to the right place! In this blog post, I&rsqu&hell…Read More
2023-05-15 08:00
Have you ever thought about taking control of your mornings to transform your life? Today, I am excited to share with you my personal experience with the Miracle Morning 30-Day Challenge. Th… Read More
2023-05-15 08:00
Have you ever thought about taking control of your mornings to transform your life? Today, I am excited to share with you my personal experience with the Miracle Morning 30-Day Challenge. Th… Read More
2023-05-08 08:00
Is our habit and dare I say it – obsession – with being busy a form of sabotage? Sabotaging our ability to become our best selves, by endlessly filling our days with stuff to do?… Read More
2023-04-10 12:00
In this post I will share with your some steps to help you stop worrying. Worry is normal to most of us. It’s normal because your brain is wired to find things to worry about. So, it&r&hell…Read More
2023-04-03 12:00
Sometimes, we tend to put people on a pedestal and put ourselves last. It often happens when we’re unaware of it until it affects our lives. In this post, I wanted to let you know that… Read More
2023-03-27 12:00
Is there something in your life that you want that you don’t already have? Take something small like getting up at 5:30AM and going to the gym. Maybe you have negative thoughts like&he&hell…Read More
2023-03-13 13:00
It seems like everything is upside down right now. Just when things are getting better, all of a sudden something else happens. On top of everything going on in the world right n… Read More
2023-02-27 13:00
Introspection is the process of examining your thoughts and feelings. The process is very closely linked to self-reflection and the observation of your mental, emotional, and even spiritual… Read More
2023-02-20 13:00
Do you know the importance of goal setting, yet do you fail in achieving your goals? Are you looking for ways to improve your goal setting? Then you are in the right place. Hello freed… Read More
2023-02-13 13:00
There is much more to achieving any goal than simply having a goal. But this is the first step to have a goal. You may wonder how some people look great at achieving their goals, but others… Read More
2023-01-30 13:00
Are you fascinated by people achieving big things? Do you, too, have goals that you want to achieve and live a better life? But like many people, do you also fail at achieving your goals, wh… Read More
2023-01-16 13:00
Most people spend more time planning a one-week vacation than they spend planning their life.– Michael Hyatt Sometimes, life is seriously harder than it should be. That’s w… Read More
2023-01-09 13:00
Experience teaches you nothing. Evaluated experience teaches you everything. – Andy Stanley This is my favourite time of year. The New Year has started, so I’m reflecting back on… Read More
2023-01-02 13:00
For many of us, the approach of a new year is a time for self-reflection and evaluation. It’s the time when we find ourselves taking stock of the past year; what we achieved and what w… Read More
2022-12-12 13:00
I have been doing a lot of work on myself lately and it has paid off biiiig time. I’m the happiest I’ve ever been. Most of this work comes from learning one little piece of life… Read More
2022-12-05 13:00
I am here to share with you the best life hack – ever. Yes, it’s that good. It’s called The 80 20 Rule. And it’s something I try to talk about in my Facebook Gro… Read More
2022-11-14 13:00
Saving money doesn’t come naturally to some people. I am one of those people. But there are 10 habits that will help you save money — even if you’re a spender. You&rsq&hell…Read More
2022-11-07 13:00
Personal finance can be overwhelming — especially if you don’t know where to start. That’s why you should start learning about money on a small scale. With a little time ev… Read More
2022-10-31 13:00
Work hard. Go to college. Get a good job. Make money. Live happily ever after.” – Everyone Did you hear the quote above growing up? Most people I know did. I sure did. I was alwa… Read More
2022-10-24 12:00
Let’s be honest — organizing your finances probably isn’t your number one priority. So, I’m going to teach you how to organize your finances both physically and elect… Read More
2022-10-17 12:00
Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values,&n&hell…Read More
2022-10-10 12:00
Whether you like money or not, it’s part of your life. So, in order to take you from where you are now to where you want to be financially, you need to prioritize your finances. Here a… Read More
2022-10-03 12:00
Wouldn’t it be nice to have extra money or even £1,000 every month? With the current cost of living crisis, I think this would be more than nice! In this post I want to share wit… Read More
2022-08-22 12:00
Debt is stressful. But you can change that by learning how to get out of debt. You just need to take action — the right action. To get out of debt, you need to: Learn why you need… Read More
2022-08-15 12:00
There’s no better time than right now to get your finances together. Which is why this post gives you 10 financial habits to start. Money is a huge part of your life, so the… Read More
2022-08-08 12:00
Money can feel overwhelming. The good news is that you can learn how to change that. I’ve listed 10 ways to improve your finances now. They’ve helped me go from broke g… Read More
2022-08-01 12:00
It can feel impossible to stick to a budget. That’s why I’m giving you 11 strategies that will trick you into sticking to your budget. And in case you don’t alrea… Read More
2022-07-25 12:00
Today, I am going to teach you how to stop spending so much money. Before I do, I should confess that I’m a spender at heart. I wasn’t born a natural saver or frugal-nista &ndash&hell…Read More
2022-07-18 12:00
I was on YouTube the other day watching a video about knowing your worth. The video provided details on the importance of knowing your worth and adding value to yourself. However, it left ou… Read More
2022-07-11 12:00
During the UK Arbonne Advantage Conference (AAC) 2019 in Birmingham, I heard a concept I had never really thought of before. What the consultants did on stage, was use the story of the Wizar… Read More
2022-07-04 12:00
Life can be hard for everyone at times, but the world can be especially hard for introverts in many ways. An estimated 25% of the population are introverts, but people don’t really und… Read More
2022-06-27 12:00
Practicing affirmations for confidence is one easy way to make positive changes and boost low self-esteem! The practice of daily affirmations may also help decompose negative self-talk and r… Read More
2022-06-27 12:00
Practicing affirmations for confidence is one easy way to make positive changes and boost low self-esteem! The practice of daily affirmations may also help decompose negative self-talk and r… Read More
2022-06-20 12:46
We hear the words ‘ self-love’ all the time, and we say that we need to love ourselves first… but how many of us actually do it? Self-love is fundamental to a healthy and… Read More
2022-06-13 12:00
How have you been treating yourself lately? How do you speak to yourself when no one’s home? Negatively or positively? If you think the voices in your head are not kind and you need to… Read More
2022-05-23 12:00
What is it that makes some people more successful than others? More importantly, what is it that makes some people...
The post 5 Steps To Improving Your Mindset appeared first on Nefe Ogunto… Read More
2022-05-23 12:00
What is it that makes some people more successful than others? More importantly, what is it that makes some people...
The post 5 Steps To Improving Your Mindset appeared first on Nef… Read More
2022-05-22 14:19
The post Your Self-Care Checklist Using The 8 Dimensions appeared first on Nefe Oguntoye Read More
2022-05-16 12:00
If you’ve never heard of utilizing creative visualization to achieve success in your life, then you are missing out. This...
The post Top 5 Creative Visualization Techniques appeared f… Read More
2022-05-02 11:38
Everybody struggles with their sense of identity at some point in their life. We idolise others, search for perfection outside...
The post How To Cure Imposter Syndrome In 6 Simple Steps app… Read More
2022-04-25 12:00
So I just took a major leap out of my comfort zone… I auditioned for my church’s (Hillsong London) worship...
The post Do Something That Scares You To Be Your Authentic Self! ap… Read More
2022-04-18 12:00
Have you ever felt anxious about trying something new? Well, setting out on a new path takes much courage and...
The post 30 Ways To Try Something New appeared first on Nefe Oguntoye Read More
2022-04-11 13:31
Want to become the best version of you or a better version of you? Or at least to begin taking...
The post 5 Secrets To Become The Best Version Of You appeared first on Nefe Oguntoye Read More
2022-03-28 12:00
In September 2019 I heard a phrase that would change how I see the world. I was a consultant with...
The post How To Use The Hero’s Journey For Personal Development appeared first on N… Read More
2022-03-22 16:35
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud ex… Read More
2022-03-22 16:34
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud ex… Read More
2022-03-22 16:33
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud ex… Read More
2022-02-28 13:00
We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and...
The post How To Create New Habits To Increase Your Self-Esteem appear… Read More
2022-02-21 10:00
Self-sabotage involves behaviours or thoughts that keep you away from what you desire most in life. It’s that internal sentiment...
The post How To Stop Self-Sabotaging To Increase You… Read More
2022-02-14 13:00
Everyone struggles with their self-confidence, even those who seem the most self-assured with the best mental health. Building confidence in...
The post 10 Ways To Boost Your Self-confidence… Read More
2022-02-07 13:00
One of the most important things you can do in order to be successful as an entrepreneur is to set...
The post How To Track Your Goals appeared first on Nefe Oguntoye Read More
2022-01-31 13:00
Where do you want to be in five years? What are your personal goals, your financial goals, your relational goals?...
The post How To Create Your 5 Year Plan appeared first on Nefe Oguntoye Read More
2022-01-24 13:00
Self-help is a very important aspect in life that needs your attention. With this, facing the challenges in life and...
The post 9 Self-Help Books To Help You Live Your Best Life appeared fi… Read More
2022-01-17 13:00
Do you know how important setting goals are to achieving success at anything? Do you set goals? Are they effective?...
The post The Ultimate Guide To Setting And Achieving Your Goals appeare… Read More
2022-01-10 13:00
Are you determined to do something big in your life, but you cannot achieve the personal goals you have set...
The post How To Set Strong Goals You Can Achieve appeared first on Nefe Oguntoy… Read More
2022-01-03 13:00
Since the beginning of time, humans have been ambitious. Humans are about getting things done. We set out goals and achieve...
The post What Is A SMART Goal? Examples And Templates appe… Read More
2021-12-13 13:00
Today’s post is directly aimed at teens. Whether you’re a male or female teen, your self-confidence is important. While the emphasis is often on girls’ self-esteem, boys ne… Read More
2021-11-22 10:00
As a parent, it can be painful to watch your teen struggle with self-consciousness and low confidence. Is there anything you can do to help build your teen’s self-confidence during the… Read More
2021-11-15 19:27
Parents usually want their children to be self-confident – after all, self-confidence is a key component of success in life. But how do you teach this important life skill? Introductio… Read More
2021-11-08 13:00
Do you struggle with confidence in your relationship? Is it hard to accept compliments from a loved one? If you’re sitting there, shaking your head yes, then know you’re not alon… Read More
2021-11-01 13:00
Have you ever heard of hypnosis? Most of the reactions I get to this question are• “I’m scared to be hypnotized!” • “What if I don’t come out of it?&r&hell…Read More
2021-10-25 12:00
Shyness and social anxiety can truly hold people back–partly because those who are shy tend to avoid public situations and speaking up, and partly because they experience so much chron… Read More
2021-10-13 20:22
Many people who are happy diet and exercise, but many unhappy people also diet and exercise. So the question remains: Do diet and exercise affect confidence? If you’re anything like me… Read More
2021-09-30 17:04
This is an example of a title. Cupcake ipsum dolor sit amet donut fruitcake. Apple pie jujubes I love cotton...
The post Post with Featured Image appeared first on Nefe Oguntoye Read More
2021-09-30 16:58
Sweet roll cotton candy candy gingerbread I love. Chocolate bar icing icing. Dragée marzipan I love cheesecake soufflé. I love...
The post Cupcake Ipsum & Left Sidebar appe… Read More
2021-09-30 16:56
No, no, the Pirate Ipsum doesn’t really match this beautiful theme. Some would say that it doesn’t go with the...
The post Example of an image gallery appeared first on Nefe Ogun… Read More
2021-09-30 16:54
Oh dear Bacon how I love thee! Honestly if it wasn’t for my love of this delicious meat I would...
The post Bacon Ipsum & Right Sidebar appeared first on Nefe Oguntoye Read More
2021-09-30 16:53
I couldn’t stop laughing when I found this ipsum generator. For the rest of the day everything ended in izzle,...
The post A little Gangsta Lorem Ipsum fo shizzle appeared first on Nef… Read More
2021-09-27 12:00
If you suffer from a lack of confidence, you may be stuck in several negative thoughts that affect the way you think about yourself and, ultimately, your self-esteem. Negative thoughts tend… Read More
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