2024-04-02 22:12
Do you want to live healthier, but you think it’s too expensive? According to a recent survey, finances are a major obstacle for many adults trying to shape up. Almost 60% of Americans… Read More
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Colorado Kelly was established to provide readers with high quality information for all things lifestyle and wellness! Specifically, blog content focuses on hair care solutions, recipes, and healthy living.
2024-03-22 12:58
Breakfast is often hailed as the most crucial meal of the day, setting the tone for energy levels and overall well-being. Yet, with the hustle and bustle of modern life, crafting a nutritiou… Read More
2024-03-14 01:38
Bento boxes are a game-changer when it comes to crafting healthy and diverse lunches. Their clever compartments make it effortless to pack a balanced meal with an exciting array of flavors a… Read More
2024-03-06 23:39
What is Emotional Intelligence? Emotional intelligence refers to the ability to recognize, understand, and manage one’s own emotions, as well as to perceive, interpret, and respond to… Read More
2024-02-03 13:14
Embracing a minimalist lifestyle brings numerous benefits, from financial savings to a clutter-free living space. However, when it comes to packing for a trip, maintaining minimalism can pos… Read More
2024-01-26 00:48
London, the vibrant and historic capital of the United Kingdom, is a dream destination for many travelers. From iconic landmarks like Big Ben and the Tower Bridge to the cultural richness of… Read More
2024-01-20 14:57
In the hustle and bustle of modern life, prioritizing our health often takes a backseat. However, adopting a healthy lifestyle doesn’t have to be an overwhelming task. Let’s dive… Read More
2024-01-16 16:38
I love one pot meals! And this Lemon Chicken and Orzo is no exception! I needed something fast and easy on a week night and this is an excellent go to meal! Ready in under… Read More
2024-01-11 01:30
Unveiling the Power of Purple Foods: Boost Your Health with a Dash of Violet In the vast spectrum of dietary choices, an eclectic approach might just be the key to unlocking a treasure trove… Read More
2024-01-05 17:54
I will be completely transparent, I have been drinking Juice Plus Shakes for years! But now they have a new variety and I felt I needed to share the great news and do an official Juic… Read More
2023-09-22 21:13
How to Plan a Trip to Yellowstone For Christmas I gave many husband a trip to Yellowstone National Park. I planned it from start to finish and wrapped it up in a big red bow! But… Read More
2023-03-13 01:33
I love sun dried tomatoes! So anytime I can use them in a recipe, I do! I have a Spicy Chicken Pasta recipe I LOVE! But I wanted to create something a little different! And… Read More
2023-02-11 01:14
Sometimes, we can fall into a mundane routine, where it seems like we’re endlessly cycling through the same tasks and every day feels the same. If this is happening to you, then… Read More
2023-01-26 17:03
As of 2022, life expectancy for women in the United States is 81 years, and you may live much longer than that. Taking care of your health can help you celebrate more birthdays and increase… Read More
2023-01-23 23:24
Potato Leek Soup is something my hubby will order anytime he sees it on a menu when we go out to eat. And it is something I never tried to make because I thought it would be too diffic… Read More
2023-01-10 02:54
Instant Pot chicken recipes are always amazing! But I have to say, this Instant Pot Sweet and Sour Chicken is easy AND delicious! I have always loved sweet and sour chicken but… Read More
2022-12-17 17:57
The new year is fast approaching, and like clockwork, people are creating a new set of resolutions. One that most Americans are focusing on is cultivating better habits for their mind and bo… Read More
2022-12-05 14:35
This summer we went to Jackson Hole Wyoming, and I have to admit, it was one of the best trips we have ever taken. Between the breathtaking views of the Grand Teton Mountains to the am… Read More
2022-11-21 02:30
My daughter made the decision to change her diet to plant based. In support of her I have been trying to help her find recipes to fit her new healthy way of life! As my hus… Read More
2022-10-31 01:30
Having a positive feeling about your body can be very challenging. The media presents us with people blessed with perfect bodies further enhanced with Botox, injections, false lashes… Read More
2022-10-29 01:32
We had our first snow in the Denver metro area, and it was delightful! We had the day off as there was not enough snow to plow so I pulled out my favorite cooking appliance! My Crock P… Read More
2022-10-11 13:17
I may be a little bias, but Oceanside is not only where my oldest child lives, but also an amazing place to visit. Our first visit to Oceanside my hubby told me that there wasn’t… Read More
2022-10-08 16:34
Fall has finally arrived in Colorado. It has been a long hot summer and I love the change of season. With that, I love using my Instant Pot! Don’t get me wrong, I lo… Read More
2022-09-12 21:23
The choices you make today could determine your quality of life as you grow older. If you want to remain independent and engaged, it’s important to pay attention to your mobility and e… Read More
2022-09-08 12:47
What’s the Difference Between Sugar and Carbs? Bread, candy, sugar, pasta – it’s all sugar and carbohydrates. The question stands, what’s the difference in whic… Read More
2022-07-14 01:22
As my daughter and I keep exploring meal prepping ideas this is another Hungry Girl recipe I found and loved. And the homemade dressing is not only easy, but delicious! There are… Read More
2022-07-14 01:21
Omega-3 fatty acids have many impressive health benefits. However, you might feel like you need a degree in chemistry in order to understand them. Terms like eicosapentaenoic and docosahexae… Read More
2022-07-04 23:13
One of the easiest lunches I can take on the road during the week when we are working is a homemade sandwich. Unfortunately, there are not many “health bread alternatives“… Read More
2022-07-04 23:12
Part of eating healthy is learning to decipher common Food Product Labels. Food labels contain a lot of useful information, but it can be difficult to make sense of it all. Fortunately… Read More
2022-06-27 01:21
It is amazing what you find while standing on line at the grocery store waiting to check out. And this is the first time I was happy about my wait! I discovered a blog and magazi… Read More
2022-06-20 12:05
Anyone who has spent time on my blog knows that Vail is one of our “happy places”. We love the scenery, people, restaurants, shopping and the resorts! E… Read More
2022-06-15 12:48
We have all read articles and books about how to develop healthy habits. Whether you are trying to create new patterns for eating, exercising or for work, creating new habits is not easy.&nb&hell…Read More
2022-06-13 14:52
Healthy Shrimp Burrito Bowls is the second recipe in my meal prep series! And it will not disappoint! This recipe is packed with flavor and you can turn up the “heat”… Read More
2022-06-01 13:47
My daughter and I have been meal prepping for the last couple of weeks. We have been having so much fun making these easy meal preps that I decided I needed to share! Currently… Read More
2022-05-22 22:10
Taco Cornbread Casserole I am always looking for ways to make dinner easy and tasty. Mexican cuisine is always a favorite in my family I decided to try my hand at a Taco Cornbread Cass… Read More
2022-05-04 00:39
Apple Cider Vinegar Gummies Reviews My husband and I have tried to live a holistic lifestyle for over 15 years. We take all natural supplements and will try holistic remedies when poss… Read More
2022-04-15 02:29
Natural Remedies to Try at Home More than 40% of Americans tried home remedies to avoid going to the emergency room or an urgent care center during the pandemic. That’s according to a… Read More
2022-04-10 08:10
Burger Topping Ideas Grilling season is year round in Colorado. At least in my opinion! Our grill is always ready to go no matter the weather! After weekly snow storms for the fi… Read More
2022-04-03 12:56
Apricot Chicken Recipe Growing up my mom used to make a traditional apricot chicken recipe using chicken legs. As I am not a big fan of anything with bones I decided to try my hand at… Read More
2022-03-25 10:22
Grilled Cheeseburgers, Martha Stewart Style My daughter and I have been frequenting the Williams-Sonoma cooking classes. And wow! I have learned some great tips and tricks that I… Read More
2022-03-21 18:14
Bourbon Maple Salmon Recipe I recently discovered salmon. I always thought I didn’t like salmon. But I think I just had a bad first experience and never tried it a second t… Read More
2022-03-15 14:07
Easy Ways to Be Kinder to Yourself Are you kind to yourself? Some of the most generous, caring, and wonderful people I know forget to look after themselves. However, if we are not giving our… Read More
2022-03-06 20:48
Best Teas for Anxiety My husband and I drink hot tea just about every afternoon to relax after work or after a busy day. Our favorite brand is Twinings Tea direct from England. T… Read More
2022-03-03 01:50
Cape May Vacation I love to travel. I started going overseas right before C0vid. Needless to say, going to Europe took a backseat to vaccines and restrictions. But I still… Read More
2022-02-01 02:52
Cajun Orzo with Shrimp and Sausage We love traditional Jambalaya. And I wanted to create something with the same great flavor but with a twist. As Jambalaya is a staple of New Orleans, I hav… Read More
2022-01-24 01:57
Loss of Smell Home Remedies If you’re like many adults, you’ve probably imagined what it would be like to be blind, but we tend to take our noses for granted. You might be surpri… Read More
2022-01-10 00:04
Easy to Make Cheesesteak Stuffed Peppers Doesn’t everyone love Philly Cheesesteaks? I know we do! So I decided to try these flavors in a healthier version! These easy… Read More
2022-01-01 00:17
25 New Year Resolutions That Will Bring You Joy A new year gives you the opportunity to make resolutions or promises that will make your life happier in the upcoming year. The plans you make… Read More
2021-12-28 00:14
Pasta with Peas and Sausage Recipe It has been a long and dry fall season here in Colorado so far. But that doesn’t mean I will be slowing down in sharing new and exciting recipe… Read More
2021-11-29 01:53
IV Therapy, Does it Work? My husband and I had the opportunity to receive IV Therapy a couple weeks ago. Fortunately, when we discovered IV Therapy it was when we were feeling under the weat… Read More
2021-11-10 22:47
HotWorx Review You might be thinking, what is HotWorx? I was curious about it too. It is a boutique workout studio that offers pre-recorded sessions that incorporate heat, infrar… Read More
2021-11-02 23:02
Slow Cooker Ranch Chicken Chili It is colder and my slower cooker has been busy! I definitely use my slow cooker all year long, but the fall and winter is when I really love to use it!… Read More
2021-11-02 22:51
Simple Thanksgiving Dinner We have no family that lives close to us. So unless we combine our Thanksgiving celebration with friends or have family visiting, we normally have a small ga… Read More
2021-10-25 00:43
Easy Chipotle Chicken Quesadilla Recipe I love Mexican food. It can be homemade or out on the town, we love it all! And this Easy Chicken Chipotle Quesadilla Recipe is a home run… Read More
2021-10-25 00:39
Burrito Bake Recipe If you are familiar with my blog, you know I am always looking to create easy, yet delicious recipes the entire family will enjoy! This Burrito Bake with tor… Read More
2021-10-15 12:22
Best Hair Treatment for Damaged Hair Do you have hair with a rough texture? Or is it dry with breakage or split ends? If you have any of these hair problems you have damaged hair… Read More
2021-10-15 12:21
Plant Based Protein Drink I think most people who are conscious about their health and work out, are looking for a plant based meal replacement shake. Vegan meal replacement shakes,&nb&hell…Read More
2021-10-05 02:41
Healthy Chicken Pot Pie The air is turning colder and easy comfort foods are what I crave this time of year! One of my favorites is a Healthy Chicken Pot Pie! I have always loved… Read More
2021-09-19 18:11
Sausage and Gouda Egg Bite Recipe I will be the first to admit I LOVE going to Starbucks and getting their egg bites for breakfast. But they have a limited selection of flavors and I l… Read More
2021-09-05 22:51
Monat Hyaluronic Acid Serum Review This past week Monat did a limited release of their newest skin care products. Monat Hydration Booster, which is a Hyaluronic Acid product and Hydrat… Read More
2021-08-22 20:36
Summer Peach and Chicken Salad I LOVE peaches! For the last couple of years I have had the opportunity to buy a large box of peaches direct from Palisades, CO…..at the peak of r… Read More
2021-08-22 20:35
Essential Oils and Herbs that Boost the Immune System I have been a certified wellness coach for several years. And my biggest concern is to keep me and my family healthy, naturally. L… Read More
2021-08-02 12:30
Monat Scalp Purifying Scrub Review I haven’t been this excited about a hair product review for a long time! But I have to admit, this Scalp Purifying Scrub is AMAZING! Mona… Read More
2021-08-02 12:29
Monat Sun Veil Review I use sunscreen on my face, daily. With my hubby’s business, it is an evil necessity. And living a mile up in elevation is an even better reason to we… Read More
2021-07-17 15:24
Baked Lemon Chicken Recipe I love cooking for my family. So when my son came home to visit I wanted to make it special! For his birthday dinner I made Tuscan Style Spaghetti with… Read More
2021-06-14 02:32
Tuscan Spaghetti with Scallops My family and I went to a new restaurant a couple weeks ago and we loved it! So as usual I wanted to try and re-create the restaurants cooking style at h… Read More
2021-06-01 01:15
Slow Cooker Pulled Pork Recipe Most people associate slow cooker recipes with the cooler weather and falling leaves! I personally love these recipes all year long! I never want t… Read More
2021-06-01 01:07
DIY Fireplace Make Over This project has been a long time coming! And this is the first DIY project that I had some serious “difficulties”, but it all worked out!&nbs&hell…Read More
2021-05-17 00:04
How to Save Money When You Travel Traveling for me is therapeutic and is in part how I live a healthy and fulfilling lifestyle! So whether you’re traveling for business or pleasu… Read More
2021-05-16 23:55
Monat Immune Support Review Monat recently released a new product to their wellness line. So of course I needed to buy it and review it! It is an immune support capsule. I… Read More
2021-05-10 12:34
Strengthening Your Belief in Yourself It may sound strange, but the one person you’ll always have in your life is you. In order to have an existence that’s peaceful yet exci… Read More
2021-05-04 12:47
Chicken Caesar Pasta Salad Recipe Summer is almost here and this is a great recipe for a warm summer night, or to bring as a dish for a barbecue! This was one of the dishes I served at… Read More
2021-04-30 01:42
DIY Beeswax Food Wraps I frequently make/pack a lunch for my husband and I when we work in the field with his business. I am constantly buying Ziploc bags. All sizes. And t… Read More
2021-04-30 01:41
Magnolia Table’s Honey Garlic Chicken Recipe This is the final recipe in my Magnolia Table four part series! And it is a good one! Ready and on the table in about 45 minute… Read More
2021-04-26 01:39
Mother’s Day Ideas that Won’t Break the Bank! Mother’s Day is only a couple weeks away! Do you have everything you need to create a great day for your mom? No?… Read More
2021-04-21 19:08
Pizza Recipe Ideas for National Pizza Day! Did you know that National Pizza Day is May 21st? I personally love pizza. And I love all flavors of pizza, even some unusual combinati… Read More
2021-04-13 00:19
DIY Patio Make Over Spring is in the air and I am excited to get outside again. For more than short periods of time due to cold or snow! Every spring I get the urge to make my pa… Read More
2021-04-07 16:24
La Jolla Shores Travel Review Yes, I traveled again! Even though I have had to cancel my overseas trips this past year, I have made a point of continuing to travel within the continent… Read More
2021-04-01 13:51
Magnolia Tables’s Chicken Pecan Asparagus Casserole Recipe I am excited to share my third recipe from the Magnolia Table Volume 2 cookbook! It has been extremely difficult to dec… Read More
2021-03-25 01:59
The Best Eateries in Vail Colorado If this is your first visit to Colorado Kelly, welcome! If you have been here before you know my “happy place” is Vail Colorado. I… Read More
2021-03-19 00:47
Monat Be Gentle and Purified Skin Care Review I review Monat products on a regular basis. And my priority in giving reviews is to make sure you have accurate information to make an edu… Read More
2021-03-19 00:45
Hello Fresh Teriyaki Luau Bowl I have to admit, I am crazy about trying new meal prep companies. However, Hello Fresh has been a stedfast favorite! And this recipe is no exceptio… Read More
2021-03-01 16:40
Visiting Epcot and all its Restrictions I had a difficult time deciding if I wanted to write about my recent trip to Florida and to Epcot. Not because the trip itself was bad, I had a… Read More
2021-02-23 01:48
Magnolia Table’s Orecchiette Pancetta Recipe A few weeks go I shared Joanna Gaines’s Mexican Party Salad Recipe and it got rave reviews! Now I would like to share my second… Read More
2021-02-09 02:11
DIY Craft Kits Review DIY Craft Kits have become extremely popular since the start of the pandemic. And their popularity doesn’t seem to be waning anytime soon! With that i… Read More
2021-02-09 01:25
Magnolia Table’s Mexican Party (Taco) Salad Recipe I love Chip and Joanna Gaines. I aspire to be like them. Only kidding, but I have a healthy respect for the life they hav… Read More
2021-01-29 21:45
30 Self Care Ideas for the New Year Does this year seem to be even more confusing and insane than last year? Honestly, I did not think once it struck midnight on December 31st things w… Read More
2021-01-29 21:43
Easy Bacon Wrapped Chicken with Brown Sugar Bourbon Glaze If this is your first time visiting Colorado Kelly, my main objective when providing you with recipes for your family is to make sur… Read More
2021-01-18 03:13
Botanic Bakuchiol: Vegan Retinol Alternative Review Monat added another product to their skin care line. It is an alternative to Retinol A. I have been using the Botanic Bakuchio… Read More
2021-01-18 02:58
Hello Fresh: Firecracker Meatball Meal Recipe Now that my hubby and I are empty nesters, we have been getting two Hello Fresh meals per week since August. And I have to say, they are y… Read More
2021-01-09 22:17
The 6 BEST Face Yoga Exercises for a More Youthful Appearance Trending for 2021 is minimalist make up looks and beautiful skin, naturally. And face yoga! What better way t… Read More
2021-01-04 15:52
Creamy Cajun Chicken and Sausage Pasta Recipe Spicy pasta dishes are a favorite in our family. And Cajun seasoning made for the perfect pasta dish on a cold January night! In jus… Read More
2020-12-20 04:37
Charcuterie Board Greatness! A Step by Step How To! My love for Charcuterie Boards started recently. When I took my daughter to Paris in 2019, every restaurant had one type or an… Read More
2020-12-13 00:32
Faux Painting DIY, Make Your Mantle Look Like Wood! I have been having a lot of fun updating our house for the past year. And this project was no different! Our fireplace was bor… Read More
2020-12-05 13:19
Monat Sleep Drops Review As many of you know, Monat came out with wellness products this fall. The Monat Sleep Drops are their newest release! As my hubby and I aren’t alwa… Read More
2020-12-05 13:19
Breath New Life into Your Furniture with this Gel Stain Furniture DIY! I have a new love, and it is gel stain. I used it on my spare bathroom cabinets and LOVED how they look! If… Read More
2020-11-29 16:11
Slow Cooker Bacon Ranch Chicken and Rice Recipe If you are looking for an easy weeknight meal, then look no further! This slow cooker recipe is so easy and delicious, I couldn’t… Read More
2020-11-20 23:16
A Nutritional Supplements: Juice Plus+Review It is 2020, there is is a worldwide pandemic (whether you believe the news are not, people need to get healthy!) and everyone is looking for the… Read More
2020-11-15 15:59
The BEST Turkey Stuffing Recipe for this Holiday It may only be November 15th, 2020 but we have already celebrated Thanksgiving at our house. And don’t worry, we were COVID safe… Read More
2020-11-09 15:22
DIY Gel Stain Cabinets My husband and I have been in our home for 15 years. And I have hated the honey oak finish since the day we moved in! But alas, it has taken us becoming em… Read More
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