2024-02-14 11:55
Entering the later stages of life presents unique opportunities and challenges, particularly concerning our health. It’s essential to not only be aware of the changes that come with ag… Read More
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Heritage Woods Senior Living Blog
heritagewoodsseniorliving.com/blog
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senior living community
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mental health
physical therapy
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aging parent
Located in the heart of Winston-Salem, our beautiful community covers a continuum of care from assisted living to independent living. We work hard to make sure residents and their families feel right at home.
2023-11-15 12:46
As you choose the right senior living community, you should look for a place that prioritizes both your comfort and well-being. Finding the right community with a rich and engaging culture c… Read More
2023-08-22 07:18
Assisted living communities are an essential part of the spectrum of care available for seniors. However, many misunderstandings and misconceptions persist about what these communities truly… Read More
2023-08-16 07:30
As the number of U.S. seniors is rising, so is the number of dementia cases. Dementia is not one specific disease but a general term describing the impaired ability to make decisio… Read More
2023-07-17 09:10
The aging process is harder on some people than on others. As cognitive declines and physical ailments rise, adult children often become concerned about their parent’s ability to live… Read More
2023-03-16 06:14
As people age, it becomes increasingly important to maintain an active lifestyle. With that in mind, seniors should strive to live purposefully and joyfully as they develop strong relationsh… Read More
2023-02-18 05:48
The decision to send a family member to a community for seniors is never an easy one. When families take the time to find the best location, however, the process can be beneficial. Within ou… Read More
2022-12-17 13:27
Aging parents can be difficult to talk about money with, but starting the conversation sooner rather than later is important. Understanding your parents’ financial situation makes it e… Read More
2022-11-18 04:41
When choosing a retirement community, seniors need to find a place that will meet their needs. Most seniors benefit from a variety of occupational and physical therapy options. Depending on… Read More
2022-11-01 11:45
It’s common for adult children of aging parents to notice signs of decline before their elderly loved ones do. The problem isn’t that seniors aren’t as aware of the challen… Read More
2022-09-26 12:46
Depression is a mental disorder that can affect people of all ages but is more common among seniors because of changes in lifestyle. Suddenly, a senior is no longer as active and lacks a fee… Read More
2022-08-10 05:41
Moving elderly parents into an assisted living community can be challenging and stressful. Parents and children experience many emotions that can be difficult to manage. The move to an assis… Read More
2022-07-06 06:59
Millions of individuals struggle with depression each year. When this condition affects a senior, family members watch them struggle, and it breaks their hearts. They want to do everything p… Read More
2022-06-08 19:39
Families need reassurance that their elderly loved ones get the best health care possible. If seniors are not able to care for themselves, they need either an at-home nurse or to move to a s… Read More
2022-05-20 14:31
3812 Forrestgate Drive Winston Salem NC – May 10, 2022 – Heritage Woods has been recognized by U.S. News & World Report as a 2022-23 Best Independent Living
Heritage Woods is… Read More
2022-05-05 14:54
When a senior cannot live in their home any longer, the family must come together to find suitable living arrangements. With so many options offered today, it’s hard to know which one… Read More
2022-04-25 17:48
As technology evolves, scammers find more ways to exploit people financially. Many of us have developed a sense of when someone is being deceitful and can avoid scamming situations. Our elde… Read More
2022-03-26 22:28
Families don’t make decisions regarding senior living arrangements lightly. They carefully research each option to find the best fit for their loved ones. Furthermore, they must know w… Read More
2022-02-18 20:46
Socialization remains crucial for seniors today. They need to remain engaged and have meaningful relationships just as much as they need physical activity. However, many seniors struggle in… Read More
2022-01-05 22:46
Veterans are the backbone of the United States. After proudly serving their country, many of them come home maimed and unable to live independently. Whether a veteran becomes fully or partia… Read More
2021-12-14 17:28
The impact of COVID-19 has taken a toll on everyone, but seniors have really faced dire circumstances because of the pandemic and its lasting effects. Many elderly individuals fear the conse… Read More
2021-12-03 19:59
With the holiday season coming up, families are starting to plan Thanksgiving dinners, Christmas parties, and shared vacations. These family-oriented occasions are a time to catch up, but fo… Read More
2021-10-13 15:24
America’s population is aging. As a result, many families find they must make living arrangements for their senior loved ones. With different levels of independence and assistance, mak… Read More
2021-09-23 22:36
America’s population is aging, and seniors want options when it comes time to move from their homes. When a person wishes to live alone but wants to ensure the highest quality of life… Read More
2021-07-29 17:57
It can be difficult to see the early warning signs of mental health issues in seniors. In retirement communities in Winston Salem, caregivers know the signs to watch out for. Here are the ei… Read More
2021-07-08 16:45
Every retiring senior has a specific goal or something they want to achieve or do during their retirement. Some older adults want to spend all their free time pursuing their passion, while o… Read More
2021-06-22 15:49
Spring has passed, but the good news is that summer is here! It’s the perfect time to enjoy the outdoors, especially if you live in a senior living community in Winston-Salem. Our comm… Read More
2021-06-08 15:30
All the best retirement communities in Winston-Salem promote healthy living to their residents by encouraging them to practice healthy lifestyle habits. One of the best holistic approaches t… Read More
2021-05-29 03:10
Significant life changes, such as retirement, can frighten even the most emotionally stable person in the world. But here’s the good thing: it’s normal to feel lost and scared du… Read More
2021-05-14 21:18
Health and wellness become an extra important matter as you reach your seniorhood. It will also become evident that a healthy physique alone does not equate to a healthy life. Overall health… Read More
2021-04-28 21:24
Retired, older adults might seem like carefree individuals without an ounce of worry in life. However, seniors still have their fair share of triggers that causes them to feel stressed out… Read More
2021-04-13 15:40
It’s not every night that you get to enjoy a platter of baked salmon or lemon garlic shrimp, right? After all, fresh seafood is hard to get and much harder to prepare and cook into a t… Read More
2021-03-30 15:37
An independent living community is a senior living option that can provide convenient access to entertainment, medical care, and housing options.
It offers a safe environment to residents wh… Read More
2021-03-14 17:41
If you have kids or a full-time job or both, you probably haven’t had a full seven to nine hours of sleep in years. Add to that the toxic workplace and financial troubles, and you have… Read More
2021-02-25 17:19
Staying in an independent living community can be very good for the elderly. They get to connect with people of their age and enjoy some great activities. Arts and crafts are widely sought a… Read More
2021-02-15 20:28
Many adults long for the day to retire and finally be free of their 9 to 5 office jobs. But once you get closer to your retirement age, anxiety can suddenly creep up on you. You might feel a… Read More
2021-01-29 17:36
According to the CDC, 20% of the older adult population (55 years old and above) battles with a specific type of mental health disorder every day. Depression is the most common one, followed… Read More
2021-01-14 19:44
Many things change when adults transition to their senior years. Some may struggle financially or get diagnosed with a disease. Others may experience emotional changes like the passing of a… Read More
2020-12-30 22:55
With many senior care facilities sprouting here and there, it can be a little challenging to decide where you should spend your golden years. But for healthy and able seniors, the perfect re… Read More
2020-12-17 17:23
The cold, crisp air of winter calls for late mornings wrapped up in a cozy blanket or an afternoon by the fire while drinking hot cocoa.
With the “bed weather” season, you… Read More
2020-11-19 17:48
After spending your whole life caring for the welfare of others, it is now time for you to take that much-needed rest and satisfying retirement through assisted living.
An assisted liv… Read More
2020-11-09 19:04
Everybody-not just a growing teen or an aspiring bodybuilder–needs an ample amount of protein in their diet. It is an essential macronutrient involved in almost every body system proce… Read More
2020-10-26 20:30
Many health experts agree that heart health should be a top priority of older adults during their golden years.
Aging brings about many consequences to the physical body, including cha… Read More
2020-10-13 17:05
No matter what stage of life you are in—teen, young adult, senior—proper diet must be at the forefront of your life priorities.
It is the one lifestyle that can affect the overal… Read More
2020-09-21 13:00
Retirement is a significant turning point that everyone has been looking forward to after spending many years in the workforce.
Many are eager to get out of their stressful work situation an… Read More
2020-09-10 20:38
September 13 is a day to recognize and celebrate the people who had been there since the day we were born—our grandparents!
Aside from your parents, grandma and grandpa had undoubtedly… Read More
2020-08-21 16:54
Exercise is a core component of every “How to Stay Healthy” guide in books, magazines, and the internet—and for good reasons!
Exercise, together with a proper diet and heal… Read More
2020-08-10 20:45
Think twice before skipping out on that much-needed workout because, according to a number of studies, exercise is key to a healthy brain.
We already know that physical exercise does wonders… Read More
2020-07-29 10:59
Virtual meetings, dating, games, classes, selling, medical consultations, concerts, shopping, and just about everything else you used to do is now virtual. Following mobility restrictions an… Read More
2020-07-20 10:23
Older people must stay active to avoid boredom, loneliness, and sometimes prevent health problems. Retirement may come as a shock to many seniors. The job and the activities that kept them b… Read More
2020-07-01 17:24
Christmas with our loved ones, including the seniors, is a season that most people look forward to. This is why you should always try to celebrate it with your family, even if they live in a… Read More
2020-03-31 18:04
Easter is a special holiday for many Heritage Woods seniors, but how do you enjoy spending it? Do you like to spend time with family, become more involved in your community, or do you p… Read More
2020-03-27 18:17
Ever since ancient times, tea has been a popular beverage. Modern studies also show the many benefits of tea for people (especially seniors). Drinking tea will improve your heart health by r… Read More
2020-02-28 22:28
We’ve made it through another winter and spring is almost here. We know the importance of spring cleaning for seniors, which is why we’ve put together this list of steps for spri… Read More
2020-02-17 17:52
Think about how you want your ideal retirement to be. Will you be reflecting on the life you’ve lived? The adventures you’ve been on? The skills you’ve mastered? Or maybe y… Read More
2020-02-05 16:36
As a senior gets older, personal hygiene can become more and more difficult. Habits become harder to maintain, energy levels and mobility both decrease, and seniors begin to skip important a… Read More
2020-01-14 18:16
Anytime is a good time to declutter the room. Whether you’re a caregiver or a resident in an independent living near you, someone may have noticed that clutter has started to accumulat… Read More
2019-12-26 18:17
Even if you’re moving into assisted living willingly, it can be quite an emotional affair. You might be afraid of losing your independence, your home, and your youthful past. You might… Read More
2019-12-26 17:15
A common misconception about assisted living is that it’s a place for seniors to be locked up and isolated. However, this is the opposite of the truth. Today’s assisted living fa… Read More
2019-11-27 09:30
As we age we are faced with the question of where to spend our golden years. Sometimes the question becomes more of a concern after a health scare or the death of a loved one. While older in… Read More
2019-11-27 08:10
There are a lot of things to consider when looking for independent senior living, and Winston Salem is a great place to start. Whether you’re already a part of our great city, or if yo… Read More
2019-10-31 16:26
What is an Independent Living Community in Winston Salem?
Think of independent living as a housing arrangement for older adults, generally age 55 and older. The housing itself can vary drast… Read More
2019-10-22 21:04
If you’re thinking about moving to an assisted living community, then you’re no doubt thinking of what it would be like to live there. You can get a feel for it by visiting a fri… Read More
2019-10-01 13:01
If you bring up assisted living to a loved one, you may be met with forceful rejection.
Change is scary after all, especially when you have to leave home. It’s scary even if you’… Read More
2019-09-23 04:18
Right now, you might be searching for “assisted living near me.” You’ve decided that this is the next step in your life journey and are ready to take the plunge.
Wait, not… Read More
2019-08-31 22:28
While you are young and healthy, financial planning for retirement and creating a budget for your retirement can seem like a distant chore.
You know you should be saving, but likely have n… Read More
2019-08-15 16:09
Making friends as an adult can seem like a daunting task. It can be awkward, uncomfortable, stressful, and confusing. You may be asking yourself, what should you say to someone you want to… Read More
2019-07-31 17:06
Aging and retiring require meticulous financial planning when it comes to paying for the costs of long term elder care. When you are looking for an assisted living community, NC, or any othe… Read More
2019-07-18 23:27
Planning for retirement takes decades of hard work and financial discipline. Many people know that they will retire one day, but they don’t know what it will be like once they get ther… Read More
2019-06-25 21:32
Moving to a senior living retirement community in Winston-Salem may seem like an ideal choice for you or your senior loved one. But like any significant life decision, it needs careful consi… Read More
2019-06-18 20:49
People are watching the assisted living trends of 2019! The baby boomer generation – those born between 1946 and 1964 – started turning 65 in 2011. By 2030, the baby boomers will… Read More
2019-05-29 03:06
10 Steps To Choosing The Right Independent Senior Living Community
Moving to an independent senior living community is like any other move in many ways. It can be an overwhelming task to get… Read More
2019-05-14 19:51
Assisted Living Services in Winston-Salem
Retirement and old age are often seen as a time to throw worries away. You probably imagined not having to wake up early, not go into work, to set y… Read More
2019-04-24 15:47
Living out your retirement years will be the best years of your life. You have the time to do the things that you love, spend quality time with your family, and work on the hobbies you loved… Read More
2019-04-11 23:48
Moving is always a stressful event especially if you have been living in your home for decades. For many seniors, making the decision to move to a senior living community can se… Read More
2019-04-03 21:51
With old age, people tend to become more vulnerable physically as well as emotionally. It can become very difficult for seniors to decide whether they should continue living at home or trans… Read More
2019-03-22 16:37
As you age, your sensory and motor skills start to deteriorate. You begin to lose muscle mass and tone and your bones become weaker, causing your body to lose the agility it once had. This… Read More
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